A list of the 15 best foods, fruits, veggies, beans and seeds that are high in soluble fiber

The human body requires an abundance of vitamins and minerals in order to maintain homeostasis and lead a healthy life. One such important nutrient that is a part of that healthy puzzle is soluble fiber. Continue reading “A list of the 15 best foods, fruits, veggies, beans and seeds that are high in soluble fiber”

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The 11 healthiest sweetgreen salads by calories (part 2)

The fact of the matter is the fewer calories you consume, the more weight you’ll lose over time. And if you like-like sweetgreen then you’re on your way. Continue reading “The 11 healthiest sweetgreen salads by calories (part 2)”

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Give me Ngau Lam, then give me death

There’s nothing like soft, chewy connective tissue and stomach lining. Really, there isn’t. Chinese beef tendon stew┬áis a unique taste experience.

A very strong, fatty contender for my last meal before my execution would be a big, honking mixer bowl of Chinese beef tendon stew (Ngua Lam). Continue reading “Give me Ngau Lam, then give me death”

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