16 foods packed with soluble fiber

A list of the 15 best foods, fruits, veggies, beans and seeds that are high in soluble fiber

October 8, 2019 / 0 comments

The human body requires an abundance of vitamins and minerals in order to maintain homeostasis and lead a healthy life. One such important nutrient that is a part of that healthy puzzle is soluble fiber.

The 11 healthiest sweetgreen salads by calories (part 2)

April 18, 2017 / 1 comment

The fact of the matter is the fewer calories you consume, the more weight you’ll lose over time. And if you like-like sweetgreen then you’re on your way.

Give me Ngau Lam, then give me death

February 20, 2014 / 0 comments

There’s nothing like soft, chewy connective tissue and stomach lining. Really, there isn’t. Chinese beef tendon stew┬áis a unique taste experience. A very strong, fatty contender for my last meal before my execution would be a big, honking mixer bowl of Chinese beef tendon stew (Ngua Lam).