How to play the “Scoop the Money Challenge” spatula game

Recently, my family was planning on hosting my partner’s mom and dad for dinner. Though our families get along great, we knew that dinner and chit-chat wouldn’t fill the 3-4 hours that they would spend together. So we knew we would have to come up with a couple activities to help pass the time (and make it enjoyable for everyone).

We thought about watching a movie but knew that wouldn’t work; everyone had different tastes. We brainstormed a few popular board games, but that would exclude my grandma as she doesn’t speak or read English.

Scoop the Money Challenge

One language my mom and grandma definitely understand is money.

We remembered we recently came across several videos on Instagram and Tik Tok of Asian families playing a game that blindfolded the player as they attempted to scoop up money with a spatula. Also referred to as the #sandokchallenge (or sandok pera) and the “Christmas spatula” game, it seemed to be a big hit during the Christmas holiday with a lot of videos popping up around the 2021 holidays.

We were a little apprehensive whether our family would enjoy the game or not, but after my mom’s first attempt, we knew this would be a fun game we could easily play several rounds.

Scoop the Money Game Rules

We didn’t look up any rules of the game when we proposed the game; thinking it was an easy enough concept. Place a bunch of bills on a table, hand the blindfolded player a spatula and plate and give them 30 seconds to buff up their retirement account. However as we played the game, we realized there needed to be some game rules so that everyone had the same chances. Here’s five rules we came up with:

  1. Time limit: We found that 30 seconds was the right amount of time for the player to get some money but also a short enough duration that puts pressure on them to act quickly.
  2. Plate: The plate must be held up at chest level. This not only forces the player to focus on balancing the plate but also doesn’t allow for them to help scoop up money using the plate.
  3. Keep score: We kept score of how much each player scooped up” every round. That way we could put the money that was won back into the pile so everyone had the same chance.
  4. Money: We thought it was fun to put a handful of different denominations into the pile, not just single one dollar bills. After some thought, we thought a good mix would be 100 one-dollar bills, 4 tens, 2 twenties, and 1 fifty-dollar bill for a total of $250.
  5. Scramble: After the player puts on the blindfold, scramble up the money in front of them so that it’s completely random
  6. Everyone antes: This is optional, but we thought that for future games each player that plays contributes $25 to the pot (bringing their contributions in singles).
  7. Add twists: Some twists that could make the game even more interesting would be adding custom stickers to some dollar bills that say things like
  • Bankrupt – where they lose all the money they picked up.
  • +10 seconds  – the user gets an additional 10 seconds to pick up more money that round.
  • Monopoly money – adding some fake money (that counts for nothing) gives the pile much more variety

You wouldn’t want to add too many of these as you want them to only appear once every while e.g. not every round.

Is the spatula money game worth the… money?

After everyone had two turns playing (there were seven of us), we doled out the the winnings to our family members according to the scorecard. So not only was the game fun, but profitable for those that played it. The game definitely costs more than a $25 board game to play and future games, we’ll ask everyone to contribute (see rule #5 above).

But what was worth more than the money won during the challenge was how much our families talked about the game the next couple days (including laughing at the videos we took). All in all, we’re so satisfied with how the #moneyscooping game turned out.  There was so much genuine laughing, joy, and excitement and we’ll be playing it again during future holidays and gatherings. Not to be corny, but that’s priceless.

 

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These are the 9 best universities to study computer programming

Computer programming is a wide and exciting field with a lot of career options. It prepares developers, support specialists, engineers, and data security professionals. It is all about bringing innovation and technology together for better living.

If you are dreaming of getting into STEM/Computer science, it is worth looking into strong programs available. There are many amazing universities and colleges all over the world that have such curriculums. Mostly they allow you to get a Bachelor’s Degree, but some also ensure postgraduate studies.

Although going to one of the top schools is desirable for many, some might have doubts about it. First of all, the competition to get in is usually high. Secondly, one might worry that they won’t be able to cope with the academic load. But such fear shouldn’t stop you from trying the best options. After all, there are many ways to get help with college assignments.

There are study groups, extracurricular activities, and peers to ask for advice. Also, one can ask for professional help from a credible thesis paper writing service online. Experienced academic writers can nail any type of college paper for you. They also give advice and offer samples for educational purposes. Whether you’ve forgotten about the deadline or simply need a little bit of rest, this is a perfect opportunity.

So the complexity of the curriculum shouldn’t stop students from getting into one of the best colleges in Computer Programming. Here are the top institutions in the world.

Stanford University, USA

Stanford has one of the oldest computer science programs out there (started 1965). It is one of the most prestigious higher education institutions in the world. And the STEM departments here are also top-notch. The faculty provides wide research opportunities and resources for students. And they also have good prospects in terms of internships and future career options. After all, Stanford is located near Silicon Valley.

One can study computer systems, their principles, data structures, algorithms, electronics, and programming abstractions here. And it is also possible to get a Ph.D. in Computer Science.

ETH Zurich, Switzerland

This is one of the most respected universities in the world. And if you are into famous alumni facts, Albert Einstein studied here among other famous scientists.

The university offers outstanding research opportunities as well as well-structured and practical programs. There are both undergraduate and postgraduate programs available. International students are welcome here. For example, one can follow such MA programs as:

  • Neural System and Computation;
  • Electrical Engineering and IT;
  • Cyber Security;
  • Computational Science and Engineering;
  • Data Science;
  • Computational Biology and Bioinformatics.

Overall, if you want to study in Europe, it is a solid choice.

Massachusetts Institute of Technology, USA

MIT is a famous name all over the world. It has amazing programs when it comes to innovation and quality. The Electrical Engineering and Computer Science Department is the largest undergraduate program here. It also has astonishing resources to offer to students in terms of research, practice, and internships.

One can follow flexible courses from mathematical computer theory to robotics and artificial intelligence.

The University of Twente, the Netherlands

This is the best technical university in the Netherlands according to the country’s ranking (Keuzegids Universiteiten). According to the Times ranking, it is among the 200 best institutions (8th place) globally in 2021. It doesn’t yet have as much publicity as others on this list. But it has a strong program and wide opportunities for students.

There are more than 12,000 students there and international learners are welcomed. There are both undergraduate and graduate courses available.

Technical University of Munich, Germany

This institution was founded in 1868 and remains one of the top players in terms of technology and innovation. It is huge in terms of the number of staff and students – about 44,000 learners are studying here. It offers courses in 132 specialties. So there is definitely something for everyone here.

It is known for breakthrough research and multidisciplinary approach. Medical, natural, and technical sciences all come together in one research.

California Institute of Technology, USA

This college has a practical approach to tech education as well as a solid mathematical foundation. It focuses on algorithmic rules of programming and gives exciting research resources. Not only can one engage in developing individual projects during the academic year. There is also a Summer Undergraduate Research Fellowship available.

And the schedule here is decently flexible, which is a great plus for choosing one’s track. Double majors are also possible. One can study robotics here, as well as databases, cyber security, and digital graphics. 

University of California Berkeley, USA

BA in Computer Science here opens a lot of opportunities to young professionals. It is hugely based on modern technology and relevant studies. It prepares students for innovative markets and long-term careers in various industries having to do with tech.

A bonus is the Basic Programming Skills program that allows working at entry-level positions. It is an equivalent of a minor that helps to get real-life experience.

One can be involved in many spheres of science here, from data and functional programming to Matlab for developers.

Peking University, China

It is the biggest higher education institution in China with 30 colleges and 12 faculties. There are undergraduate, graduate, and postgraduate courses in multiple disciplines. It also has 216 research institutes and 2 engineering science centers. And it also has the biggest library in the whole of Asia. So the resources and opportunities here are astonishing.

There are about 35,000 students here and a decent percent of international learners. According to Times Higher Education, it is in 48th place globally.

University of Oxford, UK

There is hardly anyone who hasn’t heard of Oxford. It is one of the oldest universities worldwide. And it is known for the quality of education. The Faculty here provides unique opportunities, for example, working along with industry leaders, such as Tim Berners-Lee. And one can complete BA here in 3 or 4 years, depending on their choice.

One can focus on computational game theory, machine learning, or AI 

Conclusion

There are not all amazing schools out there. But they are well-known and globally recognized for their programs and opportunities.  Although getting in one of them might not be very easy, the ability to learn from the best is worth the effort.

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These 6 Android apps will make college easier

 

College can be tough. Every day it challenges young people and, sometimes, it even feels like pulling it through is nearly impossible.

If you also feel this way, the good news is that you are a 21st-century student. That is, you have access to a huge variety of helpful tools and apps designed to make your life easier. In this article, you will find a list of the six best Android apps that will make your student life less stressful yet much more successful. Let’s see what’s there for you.

EssayPro: Essay Writer for Hire

Each of you should agree that academic writing is one of the toughest things students encounter while being in college. EssayPro makes it easy by letting you hire a professional essay writer who will help them cope with their assignments and get high grades with ease. So, this app takes a deserved first place on our list.

EssayPro is a top-rated essay writing service. The team of this service has been helping students succeed for over seven years already. And, now, with their official app, getting pro assistance with your essays, dissertations, and other assignments is even easier.

The tool is available on Google Play free of charge. It lets students have hundreds of expert writers with MA and Ph.D. degrees right at their fingertips and order their assignments on the go. Thus, if you want to make college easier and boost your performance, be sure to give it a try. It is an absolute must-have.

AnkiMobile Flashcards

After academic writing, the next biggest challenge young people in college face is test prep. Trying to get ready for their exams, students try various methods. They pull all-nighters, try cramming, use group studies, and do much more to ace their tests. But flashcards have been proven to be among the most effective methods.

The next app on our list brings powerful flashcards right into your smartphone. AnkiMobile Flashcards is extremely popular among students. It is available for both Android and iOS users. However, while it is free for Android, it comes at $24.99 in the App Store. So, you can guess that the quality of this tool is pretty high.

First day of classes on campus and at the new College of Business Howard L. Hawks Hall. August 21, 2017. Photo by Craig Chandler / University Communication.

With this tool, the process of test prep gets easier than ever. It lets you access thousands of ready-made flashcard decks on a variety of topics. It also lets you create your own sets.

Best part? This tool features cloud synchronization, which means that you can access your content from multiple devices, both computer and mobile.

Blackboard App

In today’s world, it is extremely important for students and teachers to stay in touch outside the classroom. Now, in the era of the pandemic, we have to get used to collaborating online, and Blackboard App makes this happen.

This tool is an LMS (learning management system) that has already gained wide popularity in the educational landscape. Many colleges and universities in the US have already adopted it. And it is one of the best apps for students to make their lives simple.

This LMS enables students to review their course contents and materials, view their grades, complete tests and assignments, participate in collaborative study sessions, and do much more. The best part of it is that you can do it all on the go. Thus, if you don’t have Blackboard yet, be sure to download it.

Evernote

Lectures and classes take most of the students’ time in college. As you already know, you have to take plenty of notes during them. The only issue is that taking notes the traditional way (i.e., using a pen and paper) is no longer effective. Such notes are hard to read, and they often get. But, luckily, there is Evernote.

If you haven’t heard of it before, Evernote is one of the most famous apps for taking notes and managing your tasks. It allows users to take notes quicker and easier and include different files in them. Also, it lets you create to-do lists, scan documents, save webpages, and synchronize your notes across multiple devices.

With this application, you will have all your notes, documents, and other important things stored in one place and accessible on the go. This is perfect for students who value their time and comfort.

Want to know what is the best part? Though it is extremely helpful and convenient, Evernote is a free tool. However, there is also a paid version of it that will give you even more cool features. And it comes at a pretty affordable price, so you should give it a try.

MindMeister

Often, the only thing that holds you back from writing a perfect essay or completing a brilliant academic project is an inability to put your ideas together and look at them from a larger perspective. The next tool on our list offers a solution.

MindMeister is a powerful app for visualizing your ideas. With its help, students can create mind maps, plan their projects and assignments, manage tasks and meetings, take notes, and do much more. The features inherent in this tool make it so much easier to handle pretty much any task, so we suggest all students try it.

You can get MindMeister from Google Play for free. The basic features are also available free of charge. However, there are a few paid plans that will let you unlock more features. Their prices range between $4.99 and $12.49, which is pretty pocket-friendly.

MyLifeOrganized

The proper organization of your schedule, tasks, and time is one of the main keys to achieving academic success. But we won’t sugarcoat it – self-organization and time management are definitely among those skills the majority of students lack.

Luckily, there is MyLifeOrganized. This Android application is perfect for managing and organizing your life and studies. With its help, students can keep track of all their tasks. The tool allows you to break big tasks into smaller, obtainable goals and become more productive.

Some other features included in MyLifeOrganized are priority setting and scheduling. These are available in the free version. There is also a paid plan for this app. It costs $29.99 and lets you access an even larger number of handy advanced features.

Altogether, the features provided by MyLifeOrganized will make your life in college simpler and much more productive. Try it right now to set yourself up for success.

The Bottom Line

Though being a student in college is associated with a large variety of challenges, in the modern world, there are plenty of tools that can help you handle any issue that comes along your way.

After reading this article, you know about the top six apps for Android devices that are proven to ease college life. Each of these tools is a must-have for college students. And, of course, there are even more tools that students can leverage to reach academic success.

So, all you need to do is find what works well for you and use the available opportunities to become your most productive self.

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LeBron James speaks candidly on retirement speculation and his basketball mortality

NBA legend LeBron James turned 37 this month, and that has only increased speculation about his medium to long-term future in the game. Now into his 19th season and looking as dominant as ever, his Los Angeles Lakers side are struggling to get a run of form together and are on course to miss out on the postseason.

The offseason saw general manager Rob Pelinka bring in a raft of big names, the most prominent of which being Russell Westbrook, but Frank Vogel’s side is in a poor position in the Pacific Division, and talk of James’ calling it quits has increased of late.

The Los Angeles Lakers started the season as the second favorite for the NBA crown, behind the Brooklyn Nets, and as you can see when you visit this website, they have fallen way down in the betting since then. They are now (+1200) with a push to the postseason, more than likely having to be via the play-in tournament at this rate.

LeBron James has, of course, won his fair share of plaudits and awards, as well as four NBA title rings, but what could the future hold for the Akron-born star? The Lakers star seems quite measured in his response to the likely end of his career appearing on the horizon, stating;

“I know I’m on the other side of the hill, compared to the hill I was on before. I know that.”

“But, I mean, I’ve thought about it — where I’m at with it. I’m still playing at such a high level; I haven’t given it too much thought. But I’m in Year 19, and I’m not going to do another 19. So I’m definitely not halfway in my career. I’m on the other side of the hill.”

Sounds like someone that full-recognized his basketball mortality.

“So, we’ll see where the game takes me. We’ll see where my body takes me and my mind. As long as my mind stays fresh and my body stays with that, I can play the game. But, in the end, the game will tell you. Your body will tell you. Your mind will tell you. I’ve put in enough hours and punched enough clocks where, when that time comes, I’ll be OK with it.”

By all accounts, LeBron is keen to line up with his son, Bronny, who would be eligible for the 2024 NBA Draft, and that may be a milestone he is aiming for, a very reasonable one.

There is always a fear that greats of any sport overstay their welcome, like an ageing boxer agreeing to a pummelling into old age, but LeBron still has plenty in the tank, and the criticisms he faces are usually only when he’s compared to his previous best, as opposed to current players, which is perhaps a sign of his elevated status in the pantheon of NBA greats.

Many players have played long into their 40s, so a couple more seasons at the top could be enough for James to call it time though perhaps if he were to secure one more NBA title, he’d then choose to go out on a high, and that doesn’t seem likely to happen this season, and therefore Lakers fans have a lot more of LeBron to enjoy for now.

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These 5 reasons are why you should consider a career as a petroleum engineer

 Many countries are massive crude oil producers. At the moment, the United States is number one. This means that there are a lot of options and benefits for those who want to work as petroleum engineers. Here are 5 main reasons why you should become one as soon as possible.

World Will Always Need Petroleum Engineers

As a petroleum engineer your mission will be to find, maintain and recover gas and oil supplies. You will also use the latest technology to make the whole process better and more efficient. Because gas and oil are needed to the world, your profession will be needed as well. You need skills, oil and gas resume writers to help you with the resume and also a lot of effort to start. But, once you have started, you are secured for life! World will always need your profession.

Yes, You Can Care For The Planet

Believe it or not, this is a real reason. Petroleum engineers can adjust, adapt and invent new technologies that make this whole process safer for the planet. Most people don’t believe in this, but it is one of the main reasons why some people want to become petroleum engineers. At the same time this is an appealing option to boost your morale and enjoy your job even more. Morale is important to us all and also for people at Resume Writing Lab who have helped many petroleum engineers.

Petroleum Engineers Pay Well

At the end of the day, salary has a huge role in choosing the profession. Many people, including oil and gas resume writers, want to make a significant salary. Petroleum engineers want the same thing. They earn over $137.000 per year. 10% of them will earn over $208.000 per year according to US Bureau of Labor Statistics in 2020. This also means that you can get a nice college corporate gift every single year and put a smile on his face. The bottom line is simple. You will work hard but you will be well-paid for that.

Your Intellect Will Be Needed

If you are one of many who want to use their brain at work, this profession is ideal. Despite modern technology, gadgets and a lot of data used, petroleum engineers still need to think fast, adapt and learn. All of this means that you will be intellectually engaged all the time. This keeps the job more appealing and more interesting. It is far from a boring thing. Add the fact you can also listen to music to make you even more productive and you can see the interesting reason here.

You Will Travel A Lot

For most people this is a nice advantage. When working as a petroleum engineer you will need to be where crude oil is. This means you will have to travel. For some this can be a downside, especially if you have a family, but for most it is a clear advantage. You can work in most parts of the globe, always look for another place to start a project and more. Some petroleum engineers have traveled the world while working. You can do the same thing. This allows you to meet new people, see different cultures and to learn more about the planet.

The Final Word

Choosing a career as a petroleum engineer is an interesting option. You do get a lot of advantages and benefits but not a lot of downsides. You need skills, help from resume writers and desire to always learn. If you have these things, working as a petroleum engineer is a stunning choice to make and one that will give you a lot of happy moments in your life. Yes, there are a lot more benefits of working as a petroleum engineer.

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Here’s some basic essay writing tips to get you going

All of us must be aware of a famous quote by Sir Williams Shakespeare “the pen is mightier than the sword”. It states that the pen cannot bring out an efficient or effective writer. We must also possess a certain set of knowledge and skills to write even a simple piece of an essay. Getting inspiration alone will never act as a key to writing an essay. Therefore, you must look at the following article to help you edit my paper on your own.

7 Steps for commencing with an intriguing essay

    • Read carefully to grasp an understanding: before initiating the writing process, you must be aware of what the title is conveying to you. You can understand the same by dissecting the prompt into small pairs.
    • Planning: whenever you want to go ahead with essay writing, you must brainstorm your mind with plenty of ideas in an organized manner. It would be best to make a web of all your thoughts and supporting information.
    • Using and citing the sources: conduct proper research before commencing the essay writing process. It is very important to ensure that all your content is free from plagiarism. You can avoid the same by using quotations and paraphrasing the text on the internet.
    • Writing a rough draft: you must be aware that the first piece of writing is always crap. However, it might not be true whilst activities that involve writing. Preparing drafts is amongst the best strategy to bring out all your unique set of ideas that might catch the eyes and heart of the readers.
    • Making a very strong thesis: the thesis is the main structural body of your writing. It would be best to make it the strongest point as it covers a major segment of your essay.
    • Responding appropriately to the prompt: as soon as your process of working on certain drafts is over, you must begin the process of preparing the final drafts for the final presentable essay.
    • Proofreading at the end: it is the last and the most crucial step before submitting your final draft. You must ensure that your final sheet has no errors or any other grammatical errors. You can also take help from paperleaf for carrying out these steps.

Writing an essay might prove to be a complex start at the initial stage. But, as soon as your hand catches the same, you will start enjoying the process. The steps above would help ease your essay writing and make you confident. If any of the above said stages don’t suit the requirements of your topic, you can skip that step and shift to the next step.

The format of a general essay

The format of essay writing shows repetitive advancement over time. However, many of the reputable schools, essay writing service and universities are generalizing over the following five paragraphs as a general essay structure:

Para1 the introduction paragraph

Para2 main body 1

Para3 main body 2

Para4 main body 3

Para5 the conclusion paragraph

Even though following this might look a bit formulaic, the theory behind the same is to bring consistency while narrating a topic. If everyone goes on with a similar structure, it will become very easy for the readers to grasp the information they are looking for within a fraction of seconds.

Some more tips for beautifying your essay

Planning perfectly

Although some writers might think that planning might be a waste of time and energy, it acts as a time-saving strategy, especially at the time of examinations. Developing a proper plan before jotting down helps you bring down some of the best and unique edit my paper ideas on your sheet without wasting any time. Numerous writers fail in jotting down a good essay due to a false planning strategy.

Aiming for the variety

Intriguing varieties and unique sentences act as a hallmark for a writer. Whenever you are going on with an essay, you must avoid using repetitive phrases and words again and again. Thus, being variant will add sparkle to your paper and make your piece distinctive from other writers.

In conclusion

There is no doubt that practice makes a man perfect. None of the wonderful writing pieces comes in a single draft. The writers must practice on numerous trending topics to enhance their vocabulary and speed. Regularly practising will turn simple writing into a masterpiece essay quickly. Thus, practising will enable you to be confident about whatever piece you are writing.

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Grindr Offline: What does it mean when you see “offline” status on a Grindr profile?

So you chatted with a guy on Grindr earlier (or they tapped you) and when you checked his profile a few hours later, it says “offline.” Does offline mean that they’re actually offline or did they block you? Maybe they deleted the app or is it  something else?

You reached this because you’re a bit confused (as many of us have been) about what offline actually means on the gay hookup app.

What “offline” actually means on Grindr

It might seem like an easy answer (especially to smartasses) as the oppoite of “offline” simply means they’re not online, but with those paying attention Grindr “offline” appears as it means something entirely different.

Here’s why: You chatted with the said profile 6 hours ago, yet there are other guys you chatted up further out that shows a more accurate timestamp when they were last “online” such as “11 hours ago” or even as far as “22 days ago.

See? Freakin’ 11 days ago, but you chatted with him four hours ago. That logic makes no sense — what gives? Why is some dude you chatted up offline even though you talked to them 5 hours ago while others that haven’t logged on in 8 hours, shows that they were online… well, “8 hours  ago?

The meaning of offline on Grindr is confusing to say the least. Let’s clear that up.

Offline acually means incognito in Grindr terms

It turns out that the “offline” status isn’t as straightforward as it sounds. You see Grindr has several membership levels. One of those paid subscription levels is Unlimited and an Unlimited membership gives you the ability to select “incognito mode.”

According to the details of Grindr Unlimited, incognito mode not only “hides your profile from the Grindr grid while still allowing you to freely use the app” but while in that mode, your profile status will display offline to other profiles that choose to tap or message you.

So when you see a Grindr profile that’s saying “offline,” it doesn’t necessarily mean they’re actually offline at that point in time (though they might be!).

In incognito mode, Grindr users can be online yet don’t want anyone to know they’re online. With the offline status, their Grindr footprint is completely masked in this mode, they won’t appear in any “Viewed Me” nor will any Read Receipts be sent — meaning they can leave you on read without you knowing.

Even so, don’t read too deep into it.,,,

Offline doesn’t mean they’re not interested in you…

…it just means they want to appear offline. For whatever reasons.

With Grindr, it’s not hard to take things personally as we put ourseleves out there for others to judge us. We put our best photos and our interests in hopes of making a connection with someone you’re attracted to.

Putting yourself out there like that isn’t easy and when being vulnerable, we often create negative narratives in our head that may not exist. So it’s really important to say that because someone you’ve chatted with earlier, or showed interest, is now in “offline” mode doesn’t mean they’re avoiding you or not interested or find you ugly.

No one said that except you.

As we all know, connections on Grindr are mostly fleeting even when you get a positive response. That’s because when someone logs into the app may want something different and that intent migh change from time to time. It all depends on that person, their mood, time of day, what they’re doing and the place in which they’re online.

Someone may be using Grindr just to chat or to waste time while at work, others might be serious about hooking up for “friends or fun” right now, while others might be looking for a deeper connection.

Whatever the case, some pay a good chunk of money to appear offline.

Keep that in mind when you’re feeling hurt, sad or rejected by someone that showed interest or tapped you, but is now offline. You shouldn’t immediately take that to heart or as a judgement on your looks as you have no idea what that other person is doing or thinking or intended. Grindr can be great for those that meets society’s criteria of what’s “handsome,” and for those of us that are not, the rejecion can be take a toll on mental health.

The person could be busy at work, stepped away from the app, walking around in public, or at dinner with family. All we know is that they paid a premium price so they don’t appear to be online. That’s their choice and not on you at all. 

Yes, the Internet of Things (IoT) is still here, you just don’t notice it anymore

Let’s count how much technology you had a few years ago and now. A few years ago, you had one laptop and mobile, and now you may have a tablet, perhaps a console, an Amazon Alexa, Roku, Google Chromecast, smart thermometers and other digital devices around your home.

What does all that mean? Yes, in the era of digital technologies, it is necessary to stay updated and connected. By 2022 it is estimated that the number of entities connected to the internet may account for about 50 million. As per the world population report, there may be 8 million people on the planet. All of them with 5 to 6 internet gadgets making the giving count.

The endless internet connections create a world blanketed with numerous sensors sharing and receiving data through physical touchpoints. This world of sensors and the progress of transmitting and receiving information are known as the internet of things.

Is the internet of things (IoT) worth bothering?

The digital era and the offered services have reached a newer level with the internet of things. The IoT based anticipatory responses are a boon for time management and several other relevant aspects. For instance, consider waking at 6 AM for a journey planned at 7. However, you will have to bother going through the road route due to your train cancellation. An IoT-based system will assist you in such a case by letting you know the prior information. It will aid you in getting all possible routes to carry out your journey to the destination without any drudgery

IoT also assists in home management by sensing the outside temperature and controlling the heater and cooler accordingly. The biosensors in your smartwatch can decide everything upon your mood. Your fridge sensor will work out on letting you know what’s inside your fridge and grants option to choose the best food for the day. The number of objects that stay connected to IoT depends on the trends and advancements in technology. IoT thus has the potential to alter reality as per the convenience of the user. Check out what is the internet of things, a complete guide to understanding IoT.

How IoT impacts the online gaming industry

IoT has also set its foot in online gaming. The technology has allowed the players to play simultaneously by connecting them over internet. Hence, several online betting sites gained prominence where the users experience the same emotions as they are in a land casino. The sites excel in offering the best wagers, promotions and offers. Setting wagers in reliable sites is also a boon at the pandemic with the help of the internet that has led people to gain some money instead of sitting idle.

IoT analyses the preference of the players and customizes tiles regarding the interest of the players. The integration of IoT, data services, and AI has changed the experiences of users. For instance, let’s consider you are busy. With the use of an IoT-based gambling network, you can place a wager, withdraw money, or watch an upcoming tournament along with your work with the help of an intelligent device. The aspects of VR and AR also makes the gaming industry more advanced and sophisticated. Irrespective of gender and age, people get access to the game, which is an added advantage— some ways to entertain yourself online.

The critical challenges of IoT projects

The privacy concerns of IoT are monsters as IoT brings inherent risks to the workplace, homes and communities with unsecured digital systems. The devices on public spots, once connected, collect user information, which might sometimes hamper an individual’s privacy. IoT devices for medical purposes and automobile units are prone to hacking.

The interoperability constraints of IoT, such as technical performances, lead time and cost constraints, are the other villains that hinder the smooth advancements in IoT technology. The best standards for IoT technologies are still under development as per the reports. It creates a lag and confusion among the manufacturers and users linked to IoT. As IoTs contribute to decreasing human labour and offer better services, there might be job loss issues also with the advancement in technology which is yet another drawback.

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A short history of clubbing: How nightclubbing has evolved through the decades

 

For many young people around the world, visiting a nightclub for the first time is a rite of passage and an initiation into adulthood. 

However, it isn’t just fun, dancing and merriment that has made nightclubs such important social and cultural institutions in the modern world. In reality, nightclubs have a complex history that is filled with unexpected twists and turns.

Nowadays, we find ourselves in an era where nightclubs are ubiquitous and hyper-commercialised.

In fact, nightclubs have become such a common sight in the landscape of our nightlife that you see them cropping up in unexpected locations such as hotels and even casinos, where hourly jackpots and the whirring of a roulette wheel combine with the thumping bass of electronic music you would usually associate with nightclubs. Whilst casinos and nightclubs have not traditionally been paired together, combinations like this are increasingly common nowadays as nightclubs become ever prevalent and popular.as unique social spaces.

This was not always the case, however, and in previous decades nightclubs were very much an ‘underground’ affair.

History of nightclubs

The exact origins of nightclubs are somewhat difficult to pin down, however, and much of this difficulty is connected to how you define and characterize nightclubs to begin with.

If you define a nightclub simply as a night-time space you can visit that serves alcohol and provides you with a space to dance in, nightclubs have existed in some form for hundreds of years. On the other hand, if you define them more narrowly as spaces with dancing, alcohol, party drugs and DJs spinning electronic music, this history has much shallower roots.

Despite these difficulties, the origins of the modern nightclub are generally accepted to have roots in the ballrooms and dancehalls of the late 19th and early 20th centuries. Eventually, other music and dance venues emerged, such as jazz clubs, which gave these night-time spaces more of an underground edge. The next evolution of the night club came during the 1940s and 1950s as youth culture experienced a post-War explosion.

By the 1970s, discotheques — or discos as they are more popularly known — had spread across many parts of the world and increasingly replaced the more traditional dancehalls. Notably, this is also when the DJ started to become a more important figure in the nightclub world.

Technological innovations were also important in contributing to these developments, which allowed for the provision of music without the need to rely on a live band to provide the music. It also allowed nightclubs to become increasingly international spaces, with music from all over the world now possible to play without having to invite a live band.

Contemporary club culture as we know it today, however, began to emerge in earnest during the late 1980s and early 1990s, when the nightclub became an important part of youth culture. This was also when nightclubs entered into the mainstream, which had both negative and positive aspects. On the one hand, the popularization of nightclubs helped to increase the number of these spaces. On the other hand, by becoming so popular, many nightclubs were stripped of their more radical or transgressive elements.

Perhaps most importantly, it was in and around the 1980s and 1990s that the classic ‘sound’ of the nightclub began to emerge. Inspired by the industrial sounds of the cities where nightclubs were often located, the music popularly played in nightclubs was uniquely reflective of the modern age.

Given the importance of the city itself in the development of nightclub culture, the sounds associated with particular nightclub ‘scenes’ were in many respects a reflection of the urban landscape they emerged from.

For example, hyper industrialized urban landscapes like Chicago and Detroit pioneered ‘House’ and ‘Techno’ music in the 1980s. With places like Berlin being an epicenter for electronic music in the decade before.

Eventually, these urban sounds made their way over to the European scene. In places like Berlin and London, the modern shape of the nightclub scene began to emerge. Berlin still maintains its status as a mecca for nightclubbing, with locations like Tresor and Berghain drawing in hundreds of thousands of music fans each year.

Other European locations also fostered their own nightclubbing scenes. Manchester in particular proved to be a hub for the aptly known ‘Club Cathedrals’ which produced some of the defining sounds of the mid-1990s, particularly from places like the Haçienda.

A confluence of political, social and cultural upheavals occurring towards the tail end of the 1980s gave rise to what has been described as the second ‘Summer of Love’ of 1988-1989. This was the peak of the countercultural side of nightclub culture, with raves taking the nightclub scene by storm. However, rave culture provoked a sharp response from authorities. Particularly because it often relied on taking over abandoned spaces and reimagining them as nightclubs.

Interestingly, this countercultural, highly politicized side to nightclub culture was eventually followed by hyper commercialization. From the late 1990s onwards, electronic music underwent a period of intense mainstream commercialization, particularly through the famous ‘Ministry of Sound’ nightclub and record label.

Commercialization led the nightclub scene to pivot from the industrialized environments of Berlin and Manchester towards Mediterranean landscapes like Ibiza. From then onwards, the nightclub scene underwent a period of slow decline to where it is today.

Between the early 2000s to today, the number of nightclub locations has fallen sharply, particularly in the UK. Despite this, a subversive side still lives on. The digital revolution brought about by the internet is reimagining the nightclub scene. What shape this will take remains to be seen, however, what is clear is that nightclubs will always move with the times.

For a more detailed history of night clubs, check out this awesome interactive feature An Incomplete History of Clubbing you can easily swipe through the evolution of the club.

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The best LED strip lights of 2021: The best and the brightest reviewed

 

The best way to transform any space is with LED lighting. With the right fixtures, you can create a mood that matches your tastes and requirements. Whether you need to find the perfect light for a bedroom or want to see your artwork in an entirely new way, transform your home with LED strip lights.

Replace all traditional bulbs in your house with the best LED strip lights that will last longer and save you money over time. You’ll never again have to worry about turning on a light and having it blow out. They come in many different colors and styles, so there’s sure to be one for every room and every mood.

Why LED strip lights are so popular

LED lights represent a significant improvement over traditional lighting.

LED strip lights are energy efficient, which means you can save on your electricity bill. They also last for a long time and don’t use a ton of energy.

LEDs also provide brighter light with a higher color temperature, meaning they offer a fuller spectrum of colors to bring out the true beauty in artwork or memorabilia.

In addition, LEDs don’t blow out or flicker as traditional bulbs do. So you’ll never have to worry about turning on the light and having it blow out again! And, because they’re so durable, you won’t have to change them as often.

The Best LED Strip Lights of 2021

LED lights are the best choice for your home. Why? They’re more efficient, long-lasting, and versatile than traditional bulbs.

LED strip lights are the best option when it comes to efficiency. LED lights last over ten times longer than traditional bulbs. It means that you’ll save money in the long run by switching to LED lighting fixtures. Plus, LED fixtures can use up to 60% less energy than traditional light bulbs.

LED strip lights are also versatile in terms of what they can do for you and your space. You can replace all of the bulbs in your home with LED strip lights and set the mood for your bedroom or watch your artwork in a completely new light! Of course, the right type of fixture will depend on what you want to do with it, but there’s sure to be an option for any room or mood you desire.

What are the benefits of using the LED strip lights?

LED strip lights are a great way to set the mood in any space. They come in many different colors and styles, so there’s sure to be one for every room and every mood!

In addition, LED lights will never burn out or go out when you need them most. You can use them as a night light by installing a light switch that turns on automatically at a certain time. It can happen with just one touch of a button!

When you have LED strip lights installed throughout your house, you’ll have the best lighting possible. In addition, these lights use less energy which saves you money over time. LED strips cost about 77 percent less to operate than traditional incandescent bulbs.

Conclusion

Whether you need to transform your kitchen, bedroom, dining room, or living room, LED lights will be the perfect choice for all of your lighting needs. If you’re not sure what color or style of strip light fits your needs best, you can always visit https://www.lepro.com/ and their helpful customer service staff will be more than happy to help you find the perfect fixture for any space in your home!

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These 6 NBA teams have already established an identity (and locks for the playoffs)

 

The NBA season is a little over twenty games in and ticking along nicely. Though it’s relatively still, we can really see which teams are coming together and those that have established an identity on both sides of the court; enough so to make some safe predictions for teams that are all but locks for the postseason.

Golden State Warriors The Golden State Warriors could sometimes slip through the cracks but, right now, they look like the real deal to make it to the post season. We are witnessing another historic season out of Steph Curry. Curry is playing at a level even beyond the MVP award right now and those around him is one of the best group that he has ever played with and in a system that maximizes talent. This is all without Klay Thompson active too. The Warriors are not only looking playoff bound, but an early favorite for the championship.

Phoenix Suns Over in the Western Conference again we expect the Phoenix Suns will be making it back in. After losing 3 of their first four games, the Suns are riding a 14-game win streak and, despite getting little media coverage, the duo of Chris Paul and Devin Booker are still one of the most formidable backcourts in the league. We can’t forget their supporting cast either, which makes them not only a playoff contender but a Championship dark horse as well.

Miami Heat Going back into the Eastern Conference now, we think that the Miami Heat are good value to make the cut. They have been a strong team the last two years now with Jimmy Butler, Duncan Robinson, Tyler Herro and Bam Adebayo bolstering their roster. Throw in the likes of Kyle Lowry and PJ Tucker, who joined in the offseason, and you’ve got a stellar team. They seem to have a fantastic chemistry too so it’s hard to see them missing out.

Brooklyn Nets Without a doubt, the Brooklyn Nets will be stamping their ticket into the postseason in a few months. Even though they are playing without Kyrie Irving their roster is incredibly deep behind the superstar duo of Kevin Durant and James Harden. Those wo alone are more than enough to warrant a playoff spot. Add on some excellent role players like Lamarcus Aldridge and Patty Mills then you have yourself a championship contender. If Irving comes back then this is a locked in NBA Finals squad – assuming they all stay healthy.

Los Angeles Lakers The Los Angeles Lakers are another team that is odds on to make the postseason even with a middling 10-10 record. Yes, they have struggled the majority of the season, but LeBron James won’t be missing the post season, not with this talented of a roster. They may not be a top three seed like everybody was expecting but James, Anthony Davis and Russell Westbrook are strong enough to get them in at some point.

Milwaukee Bucks You would think the defending NBA champions would be much higher on this list, but they’ve been hit by injuries early on. Despite the next level play of two-time league MVP Giannis Antetokounmpo, the Bucks have struggled on and off. Even with a rocky road, the Bucks have slowly righted the ship thanks to the return of Khris Middleton and Jrue Holiday.

The best of the rest

Outside of those teams it gets messy but for you can still hazard a guess who enters the mix and who doesn’t. In the East, you have the Chicago Bulls, New York Knicks, the Atlanta Hawks, and Boston Celtics. Then flipping over to the West, there is the Denver Nuggets, the Utah Jazz, the Dallas Mavericks, the Los Angeles Clippers and the Portland Trail Blazers. Even the Memphis Grizzlies deserve an honorable mention behind the amazing play of Ja Morant.

Final Thoughts

There you have it, our view on how the NBA playoff picture will shape up. It seems we are up for a very interesting playoff showdown when the regular season finishes.

Meanwhile, don’t forget to check the latest NBA trade rumors as well, to keep yourself in track of possible changes in the team’s rosters: https://edge.twinspires.com/nba/trade-rumors/

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When Is the right time to hire a booking agent?

So, you’ve chosen the noble path of the actor. Some people have the calling, and some don’t. For those just starting out in the industry, it can be hard to land jobs. Like, really hard. No one has any idea who you are, and your name is just one of thousands who are vying for the same roles you are.

On the other hand, once you start to become better known, and you start having the opportunity to choose between roles, your life can get pretty overwhelming pretty quickly. You need to make a living doing this, but you also need to build up your name and reputation as an actor who doesn’t take just any role.

You want worthwhile, quality parts, and you need to find the time to sort through them correctly.

This is one of those “good problems to have.” The question is, what do you do about it?

The answer: hire a booking agent.

Wait, you’ll say. How do I just hire a booking agent? Are certain agents meant for certain types of actors? How much do they cost? Is now the right time? Am I jumping the gun?

We’ll give you all the answers right here.

When You Know What a Booking Agent Is

Let’s start with what a booking agent actually does. Basically, as an actor or musician or any other type of talent, your agent will act as your job-finder and overall career advocate. He or she will find you jobs, vet those jobs based on your preferences, get you into auditions, and try to get better conditions or pay for you.

If this is day one of your acting career, probably don’t expect agents to just come calling. Agents are needed if you have established somewhat of a name for yourself already and need to start building yourself up.

When You Can Afford It

Agents that have booked talent for a number of years and know their respective talent industry well will cost more than more inexperienced ones. But the short answer to the cost question is: agents take a percentage of your earnings per job.

Generally, this percentage should not be more than 6%.

But, if you’re wondering if now is the right time to hire a booking agent, ask yourself if you can currently give up percentages of your gigs to your agent. If you feel you can, then maybe go for it. If you’re still building up your finances, you might have to put more time in.

When You’re Ready to Be in Regular Contact

Talent agents are busy, busy people. They like to know they’re not wasting their time with you by not having you take their advice or getting back to them when they send you information.

You need to be ready to be in regular professional contact with your booking agent. Be ready to take jobs that come up, answer questions your agent needs to know, and listen when your agent advises you. They’re in this role for a reason, so trust them!

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Bing Bong! The Knicks look to build off last season’s playoff run

The New York Knicks are one of the iconic teams in the NBA, and there is plenty of history behind them. It has not always been easy to be a Knicks fan in recent times, however, which made their first NBA playoff appearance in eight years last season a real coup. Naturally, they’re aiming to to repeat this in 2021-22 – especially as in-city rivals the Brooklyn Nets have reloaded for another deep playoff run. 

The good news for Knicks fans is that people really believe they are looking good for the post-season again in 2021-22. This is also a great sign if you plan to back the team to make the playoffs with real money at a sportsbook online. Just remember to use Betting Calculator first to determine how much you might get back from your stake. Using this trusted resource will make backing the Knicks simpler and ensure you get the most from your betting.

But why is the team from Manhattan expected to make another playoff bow? It’s more than Julius Randle.

Excellent offseason over summer 2021

After their performance last year, many wondered what’s next for the New York Knicks. The answer was the management and coach putting some serious work into having a great offseason. Randle, RJ Barrett and Derrick Rose are back.

This has seen fresh blood come into the locker room to not only fill gaps but give everyone extra motivation.  Although no superstar names came in, players like Evan Fournier and Kemba Walker bring plenty of skill. With Rose brought back into the fold, it all bodes well for this current season. Moreover, with promising draft picks like the tough defending Quentin Grimes and the energetic Miles McBride arriving, the offseason has set the team up perfectly for another good year.

Great start to 2021-22

The Knicks fast start has also left many believing that another playoff run is likely. They won their first two games of the season, which included an impressive 121-96 defeat of the Orlando Magic away from home. There has also been a dominant 112-99 win over the 76ers to enjoy, as well as a decent win over a strong Bulls side. Although it has not all been plain sailing, they have started well in 2021/22, and this means they look likely to make a serious playoff run.

Coach Thibodeau is a big plus

Coach Tom Thibodeau still being in charge is another big plus. It is obvious that he has what it takes after last season’s impressive showing and the NBA Coach of the Year for 2020/21 award coming his way. After a good start this year, it seems that this was not a flash in the pan, and he should motivate the current squad of players to perform well again.

Knicks look good for more playoff success

Although it’s really early, we should not get too carried away with last season. The fact that the Knicks ended their long playoff drought is significant in itself and with the likes of Randle, Barrett, Rose, and a defensive-minded Thibodeau, there is every reason to believe that they could make it again in 2021-22.

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Deer District: Why the Milwaukee Bucks have such a strong fan base 

The Milwaukee Bucks have had a renaissance over the past couple of seasons. A team that was once deemed mediocre or forgotten about completely, is now the defending NBA champions. 

For a team whose biggest claim to fame was being the home of Kareem Abdul-Jabbar nearly 60 years ago, the franchise has transformed. Now they’re the team you pick for loads of live betting action, and their fans have become known as some of, if not the best in the league. That’s what happens when a long suffering fanbase sees success.

And there’s a lot of reasons why the Milwaukee Bucks have such a dedicated, rabid and passionate fanbase. We’ll go over a few of those reasons below.

Loyalty

Loyalty in sports is easy for some and impossible for others. You want to support your home team or the team you live near, and it can be nearly impossible if they’re just, well, garbage. Bucks fans knew this about their team at some points. 

As mentioned, the Bucks have always been middling, so much so that they were barely spoken about, let alone ever part of any serious playoff or championship conversation.

They were also missing something most other teams had. The Bucks never had superstars like other teams, and there was no legendary star that the fans could rally behind and that the team could work with.  Yes there were all-stars like Sidney Moncrief, Ricky Pierce, Jack Sikma, Michael Redd, Glenn Robinson, Vin Baker, Ray Allen, Marques Johnson, and Terry Cummings.

Not since Kareem and Oscar Robertson teamed up had the Bucks had a player of that caliber and potential. Giannis Antetokounmpo was able to change that, and the fans reacted, being louder and more passionate than ever before. Their loyalty was tested repeatedly, and now they have the payoff they were waiting for. 

Attendance 

Fans show their loyalty by pitching up to games. There are fewer metrics more reliable than attendance to show how much your fans love what you are doing and how much they support you. The Bucks regularly fill seats, their fans pack out home games, and even often make trips to away games. There aren’t many franchises that can say the same. During the Bucks’ playoff runs, the attendance wasn’t just on the inside, but fans showed up in thousands to pack the Deer District, an outdoor space outside of the arena that they could gather and watch the playoff games on a huge, outdoor LCD screen.

Spending 

Fans talk with their wallets; if they aren’t happy with what you are doing, they won’t buy tickets, they won’t buy jerseys, and they won’t even buy a hotdog outside the stadium. Once again, the Bucks fans are pulling through here too. 

As said before, being champions helps, but this is a fan base that has been disappointed before. Instead of turning their backs on the franchise and players they love, they still put on the jerseys and get to games wherever they can. 

Patience 

Patience was the key for Bucks fans for a very long time. They all knew that their luck was going to change at some point, and the stars would align for them. It had happened before. After all, 1971 was a championship-winning season, and they knew they could do it again. 

The fans got what they had waited so long for, and it only reinforced the idea that staying patient and trusting in the team they supported would lead to another championship. Winning title after title is excellent, but fans become complacent. 

The Greek Freak 

Giannis has become the leader and figurehead that the Bucks fans have been begging for, for years now. He is strong, can score, is regarded as one of the best players in the league, and has shown the fans that he is there to win championships for them. 

It might be surprising that, for a player so good, he plays for a team like the Bucks and not someone like the Lakers or even the Bulls, but he calls Milwaukee home, and the fans show him love every time he steps onto the court – love he may not be able to find at another franchise. 

They know failure 

Nothing will bring a fanbase closer than a win after years of disappointment. Bucks fans know what failure is. Therefore they cherish success even more, and they don’t take it for granted. 

They still scream and applaud every game like it is the final game for the championship. That type of passion can only be found in fans who haven’t chased glory but have now had a taste and want even more. 

You could argue that some Bucks fans would say one Championship is enough, that their team has done what so many before have failed to do. The deep appreciation they have for success is almost unmatched anywhere in the league. 

They look forward 

Bucks fans are also incredibly good at looking forward. The season hasn’t had the best start this time around, and they know you don’t win or lose a championship spot in the first few games. 

They are well aware that success takes time, and it is how you play the next game that matters, not the result of the previous one. This is the mindset that helped them win a trophy, always thinking ahead and winning the next game, not resting on their laurels. 

Passion 

The Bucks fans are known to be some of the loudest and most passionate fans out there. They don’t go to games to sit quietly and wait for the buzzer to sound, and they make their presence known no matter what. 

Much like how the Bills Mafia are loud and brash, the herd is what keeps the team going when the chips are down, and they don’t miss a chance to show their respect and love for the players on the court. 

Championship Title Comes to Milwaukee

Finally, an NBA championship win is the biggest thing to happen to the Bucks, their fans, and the city of Milwaukee as a whole for the last 50 years. It has united the state and the fans like nothing ever has before, and now everyone wants to see them do it again. 

While failure made them stand firm and not give up on their team, success has proven what they all thought before; that they could do it; they could win a championship. 

Some may argue that the Bucks don’t have the best fans, and they may be right, but going to a home game, listening to the cheers, and seeing the emotion on each fan’s face, will make you think it isn’t possible for there to be a better fan base anywhere else. 

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First time in Wyoming? Same here. Here’s 5 iconic places you should visit

Wyoming is among the least populous state of the United States of America, having a population of 578,759 as per the census of 2019. Wyoming is also the 10th largest state in the US, expanding over the northern parts with mountainous topography. Wyoming is among the best parts of the US to travel and spend time with family and friends.

According to the Economic Travel Report of 2018, Wyoming welcomed around 8 million local and international tourists. It was observed that the tourists directly contributed by spending over $160 million against amenities and paying taxes. Tourism generates undeniable income streams for local people and regional stakeholders. Over the past ten years, the state of Wyoming has been making potential investments in developing and further improving its tourism industry.

Wyoming borders six other states, making its destinations easily accessible to tourists from Colorado, South Dakota, Montana, Idaho, and Utah. While visiting Wyoming, tourists must visit recommended online casinos in Wyoming and their nearby destinations. During your visit, you can visit four Indian casinos that offer various card games, roulette, slots, etc. Wind River Hotel and Casino is one famous place that provides an ideal atmosphere for entertainment and gambling. Wind River Hotel Casino is equipped with 800 gaming and 400 dedicated gambling machines.

Wyoming is elegantly beautiful, alluring, and scenic when compared to other metropolitan states in the US. There are more than 20 stunning places in Wyoming that represent nature and its vivid elements. As a tourist, Wyoming is a go-to place if you love connecting with nature and feel the relaxing vibe. If you are visiting Wyoming to observe historical and cultural sights, you must plan a short stay in Cheyenne, in Laramie county. It’s best to do your research before planning your visit to any state of the US that offers ultimate exposure to various sights and destinations. Tourists and visitors reaching Wyoming must prefer sightseeing routes and public recreational spots to make memories and feel the atmosphere. Read through the article to find about the best iconic places to visit in Wyoming.

Yellowstone National Park

Yellowstone National Park is one of the finest nature landmarks located in Wyoming. While visiting nature’s perfect landmark, one would come across various wildlife animals, including; black bears, gray wolves, antelope, elk, eagles, and swans. Yellowstone National Park is spread over 3500 square miles with various alluring springs, lush green forests, alpine ranges, hot springs, and mountainous terrains. Yellowstone National Park is also declared a natural heritage, starting from Wyoming and spreading in areas near Montana and Idaho. The name Yellowstone depicts the color of the river flowing through the valleys and the streams from the Grand Canyon. Tourists also love visiting the destination of Grand Prismatic Springs that has a fantastic atmosphere and environment. Many touring parties offer transport and short tour services for travelers coming from all across America.

The Buffalo Bill Center of the West, Cody

As a tourist, if you are inclined to learn about rich American history, the Buffalo Bill Center has the best artifacts from the early 18th century. The Buffalo Bill Center is a cluster of five complex museums, having different knowledge and artifacts. While visiting the Cody Fireman Museum, one would observe a rich collection of ammunition and traditional firearms. Draper Museum of Natural History depicts the green geological sites and locations from around the US. Visitors would be accompanied by a tour guide, responsible for explaining and portraying the history through multimedia and small exhibitions. The Whitney Gallery of Western Art represents the genuine artistic flair of the famous artists in American history.

Grand Targhee Ski Resort

The Grand Targhee Ski Resort is a 95-minute drive from the Jackson Hole Mountain Resort. The destination is ideal for family vacations and casual meetups. Skiing is a less popular sport in the US; however, many tourists visiting Wyoming visit the Grand Targhee Ski Resort. Skiers would also have access to various amenities, including Nordic trails, snowshoeing, and terrain parks. If you are visiting during summers, you can feel the inviting nature of the atmosphere around you and make yourself feel refreshed. Chair lifts and cable carts are easily accessible from which visitors can mesmerize the high landscapes and green hills. Moreover, tourists can make their evening more memorable by enjoying concerts and light refreshments.

Wind River Hotel and Casinos

While visiting Wyoming, every tourist aspires to find the best gambling and gaming arena near them. Wind River Hotel and Casinos offers the best atmosphere to play Poker, Roulette, Slots, and other casino games. While playing slots in Wind River, one would feel the same vibe as playing in Los Angeles casinos. Wind River casinos are equipped with 800 slots games, having high payouts and volatility rates. Wind River is famous for card-based games, being the prime center of attraction for tourists and seasonal gamblers. The capital of Wyoming, Cheyenne, doesn’t have any land-based casinos, for which tourists make reservations for the Wind River Hotel. If you can’t visit any land-based casinos, you can access online casinos and gambling platforms.

The City of Sheridan

Tourists must always add the tour of the city of Sheridan to their itinerary. Sheridan comprises a multi-diversified town offering modern amenities. The architecture and town planning of Sheridan reflects the classical touch from the past and contemporary aesthetics. While touring Sheridan, tourists can observe Indian War battlefields, including the famous Rosebud Battlefield. While residing in Sheridan, tourists can enjoy horse rides and cattle farms in the plains. As a tourist, if you want to experience a cowboy lifestyle, you can take long rides near the trails, connect with lonely fields, and find your inner peace. Tourists can also plan trips to Kendrick Park, which offers a great atmosphere for kids and couples. The city of Sheridan welcomes tourists and inhabitants from all over the state who aspire to experience peaceful living in a calm and compact environment.

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Which NBA teams are looking promising going into the 2021-22 season? 

With the new NBA season just around the corner on October 19th 2021, basketball fans around the world are eagerly looking forward to another drama-filled year. For most fans and players, the work really starts in earnest when NBA pre-season begins on October 10th 2021.

This not only gives coaches the chance to see how personalities gel together but also gives players the chance to get back into peak shape. For fans, pre-season is simply the time to get a feel for what new players may bring to the team and how successful the coming year might be. But who is looking good going into pre-season?

Sports betting sites give an idea 

As well as being great for picking up a top sports bet of the day when the season gets underway, online sports analysis sites can help pin down which teams are looking good as pre-season looms. The best way is to look at the odds they show for NBA teams to win the 2022 Finals. After all, a team must be in good pre-season shape to be at the top of the betting. 

Currently, the three teams who seem to be most likely are the Brooklyn Nets (+200), LA Lakers (+400) and Milwaukee Bucks (+900). Behind them, the Golden State Warriors are next closest at +1100, with a number of teams such as Utah Jazz, the Clippers and 76ers following them.

But what looks so great about the Nets, Lakers, and Bucks specifically as they go into pre-season?

Brooklyn Nets There really is no mystery as to why this team is looking so great heading into training camp. One look at the Nets 2021-22 roster of elite-level players tells you all you need to know. The prospect of seeing James Harden, Kyrie Irving and Kevin Durant getting more time on court together is certainly a plus for Nets fans. 

While Harden fit in well on the fly last season, the fitness issues he and Irving had last postseason were a real shame, but don’t underestimate Harden. With so much focus on Kevin Durant as this season’s best player in the league, his playoff performances last season, and leading Team USA to an Olympic gold, we’re forgetting that the bearded former NBA MVP is still in his prime and one of the most dangerous offensive weapons the league has ever seen.

This coming pre-season could see them strike up an even better understanding moving ahead. A revamped forecourt with players like Blake Griffin, LaMarcus Aldridge and James Johnson also looks very promising. If they keep all their key players healthy during pre-season and through the rest of the campaign, they look hard to bet against.

LA Lakers The LA Lakers off-season moves in 2021 excited a lot fans and led to them being very active during the free agency period. Their headline grabbing moves for Carmelo Anthony and Russell Westbrook in particular made waves. Anthony may not be getting any younger, but he still has all the skill that being a 10-time All-Star demands. Westbrook is also a very talented player and, like most of the other new signings, has never won a championship. This should give the Lakers extra motivation in 2021-22 and their current roster looks good going into pre-season. After the relative disappointment of failing to make a serious attempt to retain their 2020 crown, this could be a year when the Lakers shine again.

Milwaukee Bucks Normally, there is a lot of pressure on the defending champions to hold onto their crown. Such is the hype around the Nets and Lakers for the coming season, but this is not so true for the Bucks. This could be a real advantage and allow the players to relax enough to perform well. They also still have the mesmerising talents of Giannis Antetokounmpo to call on. The Greek Freak is central to their plans, and it is heartening to see him still with Milwaukee. 

One concern is the loss of top players like shooting guard Bryn Forbes and power forward PJ Tucker. They both excelled last year and new players like Tremont Waters need to show their prowess in pre-season to calm fans nerves. Aside from the few crucial players mentioned above, the Bucks have kept roughly the same players who triumphed in the 2021 Finals. This stability could give them an edge heading into pre-season and then regular season. It still remains to be seen if failing to compete for big-names in free agency will come back to haunt them.

Nets, Lakers and Bucks look good as pre-season arrives 

With pre-season almost here, it is a great time to examine which teams look the best going into it. Although this could change as pre-season unfolds, the Nets, Lakers and Bucks look to be the pick of the bunch. It would not be surprising at all to see them do very well as the NBA season gets into full swing.

 

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Brooklyn Nets run it back with Patty Mills, Paul Millsap, Cam Thomas and LaMarcus Aldridge

For much of second half of last season, the Brooklyn Nets were the favorites to win the first championship in the franchise’s history. Under Coach Steve Nash and the Big Three of Kevin Durant, James Harden and Kyrie Irving, the team breezed through the regular season, finishing second in the Eastern Conference, just behind the Philadelphia 76ers.

Despite that second place, the Nets were the team to watch as far as most experts were concerned and things started brightly enough with a 4-1 demolition of the Boston Celtics in the first round of the playoffs. It all ground to a halt, however, as the Milwaukee Bucks came through by the narrowest of 4-3 scorelines.

Championship goals for 2022

It’s no surprise it’s championship aor bust this year for the Brooklyn Nets.

With the current NBA campaign about kick off, betting markets will soon be in place ahead of the 2022 season. According to SBO, the Nets will feature very strongly once again and coach Nash’s side may even be clear favorites for the Larry O’Brien trophy.

Before the season begins, important trades and drafts will take place and they will have a direct impact on the betting. Fortunately, sbo.net’s panel of sportsbooks will react quickly to any developments and those odds will be updated as soon as anything changes.

Readers of this website can also catch up on the latest basketball news, particularly when anything happens with an NBA focus. From there, it will be possible to take that interest further with sign up offers available from that selection of sportsbooks. A range of funding options and customer service facilities are also in place.

It will be a useful website for anyone betting on the NBA but should they be putting their faith in the Brooklyn Nets ahead of the 2021/22 season?

Strengethened roster for 2022

While the Milwaukee Bucks subsequently eliminated the Nets in a hotly-contested series, the Nets come into the 2021-22 season as the favorites. 

Many of the Nets key players from last season remain on the roster for the new campaign. Kevin Durant is the highest paid player on the roster and is pivotal to the team’s chances next season. He will return for the upcoming, as will Kyrie Irving who is equally experienced and honored by his contemporaries.

That’s even after a little bit of a shake-up after Spencer Dinwiddie opted out of his contract and was traded to the Washington Wizards. That turned out to be the one piece of bad news in what turned out to be a really, really good offseason for the Brooklyn franchise.

The team may have lost Dinwiddie, but they brought in veterans Patty Mills, Paul Millsap and LaMarcus Aldridge came back from retirement making them another very experienced team with a lot of all-stars. the team drafted Cam Thomas at #27 and the former-LSU player turned out to be the Summer League Co-MVP

Joe Harris continues to learn on the job and provide consistent shooting to stretch out the floor for Irving, Harden and Durant. The big thing that the Nets have to worry about are injuries to their stars, but with a really strong roster bolstered by former all-stars Blake Griffin, Aldridge, and Millsap as well as Mills, Brooklyn is much more capable of dealing with a few minor injuries and leaves of absence this upcoming season.

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The Full List: Rolling Stone’s Top 500 Songs of All-Time (2021 Updated)

Since you’re here, you’re very-likely aware that Rolling Stone magazine recently released an updated version of their popular, controversial and infamous “Top 500 Songs of All-Time” list that first irritated the internet waaaaay back in 2004.

Referring to it as the “definitive list of the 500 greatest songs of all time,” that first list caused a lot of buzz and heated discussions in and out of the music industry. Oh, all the arguments that must have been happening on MySpace in 2004.

Now approaching two decades after the first list, the music mag re-released an updated list of “historic favorites, world-changing anthems, and new classics” with the help of over 200 artists, writers, and industry figures.

The 2021 list has much more flavor

It’s been 17 years since that original list. MySpace is no longer around to post your opinions on whether Nirvana’s ‘Come As You Are’ is better than the 452nd best song ever, you’ll have to do that on Instagram now.

And not only are we now discussing music on different social media platforms, the version 2.0 looks completely different too; with the panel of critics swapping out more than 50% of the songs that appeared on that original 2004 list. A gut renovation of that initial list.

This year’s list is much more diverse with a large chunk of the newer entries coming from the hip-hop, R&B, and Latin pop genres.

Okay enough talking. You came here to see the full list, so here’s Rolling Stone’s 2021 full list of the 500 greatest songs ever, starting from #500 all the way to #1.

Full List: Rolling Stone's 500 Best Songs
Rank Song Artist Year
500 Stronger Kanye West 2007
499 Baby Love The Supremes 1964
498 Pancho and Lefty Townes Van Zandt 1972
497 Truth Hurts Lizzo 2017
496 Without You Nilsson 1971
495 You’re So Vain Carly Simon 1972
494 Time After Time Cyndi Lauper 1983
493 Where Is My Mind The Pixies 1988
492 So What Miles Davis 1959
491 Welcome to the Jungle Guns ‘n’ Roses 1987
490 Old Town Road Lil Nas X 2019
489 Cannonball The Breeders 1993
488 House of Balloons The Weeknd 2011
487 Cranes in the Sky Solange 2016
486 A Milli Lil Wayne 2009
485 212 Azealia Banks 2011
484 Buddy Holly Weezer 1994
483 I Can’t Help Myself Four Tops 1965
482 Bad Romance Lady Gaga 2009
481 Cross Road Blues Robert Johnson 1937
480 Just a Friend Biz Markie 1989
479 Oye Como Va Santana 1970
478 Back That Azz Up Juvenile 1998
477 Our Lips Are Sealed The Go-Gos 1981
476 Sunday Morning Coming Down Kris Kristofferson 1970
475 Rhythm Nation Janet Jackson 1989
474 Move On Up Curtis Mayfield 1970
473 Stand By Your Man Tammy Wynette 1968
472 Solsbury Hill Peter Gabriel 1977
471 The House of the Rising Sun The Animals 1964
470 Midnight Train to Georgia Gladys Knight and the Pips 1973
469 Goodbye Earl Dixie Chicks 2000
468 Fade Into You Mazzy Star 1993
467 Come As You Are Nirvana 1991
466 Never Too Much Luther Vandross 1981
465 Get Lucky Daft Punk 2013
464 Help Me Joni Mitchell 1974
463 Boom Boom John Lee Hooker 1962
462 Into the Mystic Van Morrison 1970
461 Crying Roy Orbison 1962
460 Ku Klux Klan Steel Pulse 1978
459 No Ordinary Love Sade 1992
458 Loser Beck 1993
457 Livin’ on a Prayer Bon Jovi 1986
456 Summertime Sadness Lana Del Rey 2012
455 White Rabbit Jefferson Airplane 1967
454 Bam Bam Sister Nancy 1982
453 The Rain Missy Elliot 1997
452 Africa Toto 1982
451 Bad and Boujee Migos 2016
450 Powderfinger Neil Young 1979
449 Don’t Fear the Reaper Blue Oyster Cult 1976
448 Tyrone Erykah Badu 1997
447 Help! The Beatles 1965
446 Rosalita Bruce Springsteen 1973
445 Cosmic Dancer T. Rex 1971
444 In Da Club 50 Cent 2003
443 Sugar, We’re Going Down Fall Out Boy 2005
442 Ace of Spades Motorhead 1980
441 The House That Built Me Miranda Lambert 2010
440 If I Ain’t Got You Alicia Keys 2003
439 La Vida Es un Carnaval Celia Cruz 1998
438 Savage (Remix) Megan Thee Stallion feat. Beyonce 2020
437 Passionate Kisses Lucinda Williams 1988
436 Call Me Maybe Carly Rae Jepsen 2012
435 Limelight Rush 1981
434 Sheena Is a Punk Rocker Ramones 1977
433 West End Girls Pet Shop Boys 1984
432 Summertime Blues Eddie Cochran 1958
431 Adore Prince 1987
430 They Reminiscence Over You Peter Rock and CL Smooth 1992
429 Under Pressure Queen and David Bowie 1981
428 Sign of the Times Harry Styles 2017
427 Rapper’s Delight Sugarhill Gang 1979
426 Super Bass Nicki Minaj 2010
425 Mannish Boy Muddy Waters 1955
424 No Diggity Blackstreet 1996
423 Criminal Fiona Apple 1996
422 Flava in Your Ear Craig Mack 1994
421 How Soon Is Now The Smiths 1984
420 California Dreamin’ Mamas and the Papas 1965
419 Fantasy Mariah Carey 1995
418 Green Onions Booker T 1962
417 Uptown Funk Mark Ronson 2015
416 Alive Pearl Jam 1991
415 Enjoy the Silence Depeche Mode 1990
414 Dreaming Blondie 1979
413 Gloria Them 1965
412 Buffalo Stance Neneh Cherry 1988
411 Heavy Metal Drummer Wilco 2002
410 Whipping Post Allman Brother’s Band 1969
409 Everlong Foo Fighters 1997
408 Father and Son Cat Stevens 1970
407 Free Bird Skynyrd 1973
406 Sucker MC’s Run-DMC 1984
405 Amor Prohibido Selena 1994
404 Rock and Roll All Nite Kiss 1974
403 Ain’t Nobody Rufus and Chaka Khan 1983
402 Lovely Day Bill Withers 1977
401 Go Your Own Way Fleetwood Mac 1977
400 Station to Station David Bowie 1976
399 You Make Me Feel (Mighty Real) Sylvester 1978
398 Hungry Like the Wolf Duran Duran 1982
397 Bring the Noise Public Enemy 1987
396 Alison Elvis Costello 1977
395 Planet Rock Afrika Bambaataa 1982
394 Grace Jeff Buckley 1994
393 Say It Loud James Brown 1968
392 Fix You Coldplay 2005
391 Springsteen Eric Church 2011
390 Enter Sandman Metallica 1991
389 Brass in Pocket Pretenders 1879
388 Party Up (Up in Here) DMX 1999
387 Personality Crisis The New York Dolls 1973
386 Lola The Kinks 1970
385 I’m Coming Out Diana Ross 1980
384 I Like It Cardi B 2018
383 Redbone Childish Gambino 2016
382 Paper Bag Fiona Apple 1999
381 Typical Girls The Slits 1979
380 Radiation Vibe Fountains of Wayne 1996
379 Untitled (How Does It Feel) D’Angelo 2000
378 Mr. Brightside The Killers 2003
377 Pictures of You The Cure 1989
376 Mama Tried Merle Haggard 1968
375 Up On the Roof Drifters 1964
374 Be Thankful for What You Got William DeVaughn 1974
373 Hotline Bling Drake 2015
372 I Can’t Make You Love Me Bonnie Raitt 1991
371 Bennie and the Jets Elton John 1973
370 Peggy Sue Buddy Holly 1958
369 Just What I Needed The Cars 1978
368 Black Hole Sun Soundgarden 1994
367 Thinkin’ About You Frank Ocean 2012
366 Da Doo Run Run The Crystals 1962
365 God Save the Queen The Sex Pistols 1977
364 Box of Rain Grateful Dead 1970
363 Could You Be Loved Bob Marley 1980
362 Merry Go Round Kacey Musgraves 2013
361 The Harder They Come Jimmy Cliff 1972
360 Little Red Corvette Prince 1982
359 Killing Me Softly with His Song The Fugees 1996
358 Because the Night Patti Smith 1978
357 Blank Space Taylor Swift 2014
356 Surrender Cheap Trick 1978
355 Don’t Leave Me This Way Thelma Houston 1976
354 Rock With You Michael Jackson 1979
353 Sweet Dreams (Are Made of This) The Eurythmics 1983
352 It Was a Good Day Ice Cube 1992
351 Ponta De Lanca Africano (Umbabarauma) Jorge Ben 1976
350 Angel in Montgomery John Prine 1971
349 Time of the Season Zombies 1968
348 Virginia Plain Roxy Music 1972
347 Heartbreak Hotel Elvis 1956
346 Dynamite BTS 2020
345 It’s Too Late Carole King 1971
344 Iron Man Black Sabbath 1971
343 What a Fool Believes The Doobie Brothers 1979
342 Promised Land Chuck Berry 1964
341 I’m a Believer Monkees 1966
340 (White Man) in Hammersmith Palais The Clash 1978
339 1999 Prince 1982
338 Paranoid Black Sabbath 1970
337 Believe Cher 1998
336 She’s Gone Hall and Oates 1973
335 Move Your Body (The House Music Anthem) Marshall Jefferson 1986
334 Ripple Grateful Dead 1970
333 Papa Was a Rollin’ Stone The Temptations 1972
332 Umbrella Rihanna 2007
331 Please Mr. Postman The Marvelettes 1961
330 Big Poppa The Notorious B.I.G. 1994
329 Safaera Bad Bunny 2020
328 Under the Bridge Red Hot Chili Peppers 1991
327 Real Love Mary J. Blige 1992
326 Portions for Foxes Rilo Kiley 2004
325 Lust for Life Iggy Pop 1977
324 Scenes from an Italian Restaurant Billy Joel 1977
323 All I Have to Do Is Dream Everly Brothers 1958
322 After the Gold Rush Neil Young 1970
321 I Still Haven’t Found U2 1987
320 California Love 2Pac 1995
319 Everybody Wants to Rule the World Tears for Fears 1985
318 Hound Dog Big Mama Thornton 1953
317 Visions of Johanna Bob Dylan 1966
316 Leader of the Pack Shangri-Las 1964
315 Part 1 – Acknowledgement John Coltrane 1965
314 I Wanna Be Your Dog The Stooges 1969
313 The Tears of a Clown Smokey Robinson and the Miracles 1967
312 Walk on By Isaac Hayes 1969
311 Hotel California Eagles 1977
310 Light My Fire The Doors 1967
309 Ain’t No Sunshine Bill Withers 1971
308 Divorce Song Liz Phair 1993
307 Crazy Gnarls Barkley 2006
306 Chain of Fools Aretha Franklin 1967
305 Every Breath You Take The Police 1983
304 Trans-Europe Express Kraftwerk 1977
303 No Scrubs TLC 1999
302 Wish You Were Here Pink Floyd 1975
301 Night Moves Bob Seger 1978
300 Rock Lobster B-52s 1978
299 I Put a Spell on You Jay Hawkins 1956
298 Jungleland Bruce Springsteen 1975
297 Wouldn’t It Be Nice Beach Boys 1966
296 Rebel Girl Bikini Kill 1996
295 Won’t Get Fooled Again The Who 1971
294 Sweet Jane Velvet Underground 1970
293 School’s Out Alice Cooper 1973
292 Can I Kick it A Tribe Called Quest 1990
291 In the Air Tonight Phil Collins 1981
290 Yeah Usher 2004
289 Atlantic City Bruce Springsteen 1982
288 That’s the Joint The Funky Four Plus One 1980
287 You Shook Me All Night Long AC/DC 1980
286 Dancing Queen ABBA 1976
285 Say My Name Destiny’s Child 1999
284 Suzanne Leonard Cohen 1967
283 Georgia On My Mind Ray Charles 1960
282 Never Tear Us Apart INXS 1988
281 Grindin Clipse 2002
280 Penny Lane The Beatles 1967
279 Karma Police Radiohead 1997
278 Pressure Drop Toots and the Maytals 1970
277 Bo Diddley Bo Diddley 1955
276 Ever Fallen in Love Buzzcocks 1977
275 Sail Away Randy Newman 1972
274 Love and Happiness Al Green 1972
273 Killing Me Softly With His Song Roberta Flack 1973
272 The Boys are Back in Town Thin Lizzy 1976
271 A Whiter Shade of Pale Procol Harum 1967
270 Closer Nine Inch Nails 1994
269 Unchained Melody The Righteous Brothers 1965
268 Shout (Parts 1 and 2) The Isley Brothers 1959
267 Take Care Drake 2011
266 King Tubby Meets the Rockers Uptown Augustus Pablo 1974
265 Left of the Dial The Replacements 1985
264 Let’s Get It On Marvin Gaye 1973
263 Coat of Many Colors Dolly Parton 1971
262 American Tune Paul Simon 1973
261 Pusherman Curtis Mayfield 1972
260 Get Up Stand Up The Wailers 1973
259 Heart of Gold Neil Young 1972
258 The Revolution Will Not Be Televised Gil-Scott Heron 1971
257 Heat Wave Martha and the Vandellas 1963
256 Master of Puppets Metallica 1986
255 Coal Miner’s Daughter Loretta Lynn 1970
254 Stop! In the Name of Love The Supremes 1965
253 Blue Eyes Crying in the Rain Willie Nelson 1975
252 Flash Light Parliament 1977
251 I Will Survive Gloria Gaynor 1978
250 Purple Haze Jimi Hendrix 1967
249 Bad Reputation Joan Jett 1980
248 Straight Outta Compton N.W.A. 1988
247 River Joni Mitchell 1971
246 Ooh La La Faces 1973
245 Sabotage Beastie Boys 1994
244 Summer Babe (Winter Version) Pavement 1992
243 Eleanor Rigby The Beatles 1966
242 Great Balls of Fire Jerry Lee Lewis 1957
241 The Humpty Dance The Digital Underground 1990
240 I Want It That Way Backstreet Boys 1999
239 September Gurls Big Star 1974
238 Are You That Somebody Aaliyah 1998
237 Your Cheatin’ Heart Hank Williams 1953
236 Lean on Me Bill Withers 1972
235 Blue Monday New Order 1983
234 You Keep Me Hangin’ On Supremes 1966
233 Groove Is in the Heart Deee-Lite 1990
232 My Generation The Who 1965
231 I Wanna Dance with Somebody Whitney Houston 1987
230 Mr. Tambourine Man The Byrds 1965
229 This Land is Your Land Woody Guthrie 1951
228 Single Ladies Beyonce 2008
227 Fortunate Son CCR 1969
226 There Is a Light That Never Goes Out The Smiths 1986
225 Both Sides Now Joni Mitchell 1969
224 Layla Derek and the Dominoes 1970
223 Stan Eminem 2000
222 Suite: Judy Blue Eyes Crosby, Stills & Nash 1969
221 River Deep – Mountain High Ike and Tina Turner 1966
220 Bizarre Love Triangle New Order 1986
219 Free Fallin’ Tom Petty 1989
218 In the Midnight Hour Wilson Pickett 1965
217 Edge of Seventeen Stevie Nicks 1981
216 Jailhouse Rock Elvis 1957
215 Shook Ones (Pt. II) Mobb Deep 1995
214 Deacon Blues Steely Dan 1977
213 Paint It Black The Rolling Stones 1966
212 More Than a Feeling Boston 1976
211 With or Without You U2 1987
210 One Nation Under a Groove Funkadelic 1978
209 Boys of Summer Don Henley 1984
208 Doll Parts Hole 1994
207 Killing in the Name Rage Against the Machine 1992
206 Wichita Lineman Glen Campbell 1968
205 …Baby One More Time Britney Spears 1998
204 Young Americans David Bowie 1975
203 Signed, Sealed, Delivered, I’m Yours Stevie Wonder 1970
202 Your Song Elton John 1970
201 Ring of Fire Johnny Cash 1963
200 Changes David Bowie 1971
199 Dream On Aerosmith 1973
198 Sexual Healing Marvin Gaye 1982
197 I Can’t Stand the Rain Ann Peebles 1973
196 Sex Machine James Brown 1970
195 Crazy Patsy Cline 1961
194 Rid of Me PJ Harvey 1993
193 Wild Horses Rolling Stones 1971
192 Mind Playing Tricks on Me Geto Boys 1991
191 Ode to Billie Joe Bobby Gentry 1967
190 Fuck the Police N.W.A. 1988
189 Space Oddity David Bowie 1969
188 Little Wing Jimi Hendrix 1967
187 Subterranean Homesick Blues Bob Dylan 1965
186 I’ll Take You There Staple Singers 1972
185 Beat It Michael Jackson 1982
184 Nothing Compares to U Sinead O’Connor 1990
183 You Are the Sunshine of My Life Stevie Wonder 1972
182 The Sounds of Silence Simon and Garfunkel 1964
181 Eight Miles High The Byrds 1966
180 Walk on the Wild Side Lou Reed 1972
179 Comfortably Numb Pink Floyd 1979
178 Bad Guy Billie Eilish 2019
177 Jump Van Halen 1983
176 You Really Got Me The Kinks 1964
175 I Only Have Eyes for You Flamingos 1959
174 Radio Free Europe R.E.M. 1983
173 Marquee Moon Television 1977
172 Mississippi Goddam Nina Simone 1964
171 What a Wonderful World Louis Armstrong 1967
170 In the Still of the Nite Five Satins 1956
169 American Girl Tom Petty 1976
168 ‘Son of a Preacher Man Dusty Springfield 1968
167 Lose Yourself Eminem 2002
166 All the Young Dudes Mott the Hoople 1972
165 I’m So Lonesome I Could Cry Hank Williams 1949
164 Mr. Tambourine Man Bob Dylan 1965
163 Landslide Fleetwood Mac 1975
162 Pink Moon Nick Drake 1972
161 Into the Groove Madonna 1985
160 Nightswimming R.E.M. 1992
159 Baba O’Riley The Who 1971
158 Cissy Strut Meters 1969
157 Teenage Riot Sonic Youth 1988
156 Louie Louie The Kinsgmen 1963
155 Last Nite The Strokes 2001
154 Spoonful Howlin’ Wolf 1960
153 Super Freak James Brown 1981
152 Proud Mary CCR 1969
151 Will You Love Me Tomorrow Shirelles 1960
150 Basket Case Green Day 1994
149 Rocket Man Elton John 1972
148 Kashmir Led Zeppelin 1975
147 Blueberry Hill Fats Domino 1956
146 Fire and Rain James Taylor 1970
145 Ms. Jackson Outkast 2000
144 Jumpin’ Jack Flash Rolling Stones 1968
143 London Calling The Clash 1980
142 He Stopped Loving Her Today George Jones 1980
141 Maggie May Rod Stewart 1971
140 No Woman No Cry Bob Marley 1975
139 Vogue Madonna 1990
138 Heart of Glass Blondie 1979
137 Thank U, Next Arianna Grande 2019
136 Try a Little Tenderness Otis Redding 1966
135 She Loves You The Beatles 1964
134 What’s Love Got to Do With It Tina Turner 1984
133 Don’t Stop Believin’ Journey 1981
132 Paid in Full Eric B. and Rakim 1987
131 Stand by Me Ben E. King 1961
130 Dancing in the Street Martha and the Vandellas 1964
129 Hold On We’re Going Home Drake 2013
128 Whole Lotta Love Led Zeppelin 1969
127 Waterfalls TLC 1995
126 Freedom! ‘90’ George Michael 1990
125 Anarchy in the U.K. The Sex Pistols 1977
124 That’ll Be the Day Buddy Holly 1957
123 This Must Be the Place (Naïve Melody) Talking Heads 1983
122 People Get Ready Impressions 1965
121 Let It Be The Beatles 1970
120 Oh Bondage! Up Yours! X-Ray Spex 1977
119 I Heard It Through the Grapevine Marvin Gaye 1968
118 Creep Radiohead 1992
117 I Say a Little Prayer Aretha Franklin 1968
116 It Takes Two Rob Base and DJ E-Z Rock 1988
115 At Last Etta James 1960
114 Toxic Britney Spears 2003
113 Higher Ground Stevie Wonder 1973
112 Losing My Religion REM 1991
111 Thunder Road Bruce Springsteen 1975
110 Something The Beatles 1969
109 Everyday People Sly and the Family Stone 1968
108 Just Like Heaven The Cure 1987
107 C.R.E.A.M. Wu-Tang Clan 1994
106 Sympathy for the Devil The Rolling Stones 1968
105 Life on Mars? David Bowie 1971
104 I Want You Back Jackson 5 1969
103 You Oughta Know Alanis Morisette 1995
102 Maybelline Chuck Berry 1955
101 Maps Yeah Yeah Yeahs 2003
100 Blowin’ in the Wind Bob Dylan 1963
99 ‘Stayin’ Alive Bee Gees 1977
98 In My Life The Beatles 1965
97 Gloria Patti Smith 1975
96 99 Problems Jay-Z 2003
95 Wonderwall Oasis 1995
94 I Will Always Love You Whitney Houston 1992
93 Since U Been Gone Kelly Clarkson 2004
92 Good Golly Miss Molly Little Richard 1958
91 Int’l Players Anthem (I Choose You) UKG 2007
90 You Make Me Feel Like a Natural Woman Aretha Franklin 1967
89 Hey Jude The Beatles 1968
88 Sweet Child O’ Mine Guns ‘N’ Roses 1987
87 All My Friends LCD Soundsystem 2007
86 Tumbling Dice The Rolling Stones 1972
85 Kiss Prince 1986
84 Let’s Stay Together Al Green 1971
83 Desolation Row Bob Dylan 1965
82 Rolling in the Deep Adele 2011
81 I’m Waiting for the Man Velvet Underground 1967
80 What’d I Say Ray Charles 1957
79 Back to Black Amy Winehouse 2006
78 Reach Out (I’ll Be There) The Four Tops 1967
77 Roadrunner Modern Lovers 1976
76 I Walk the Line Johnny Cash 1956
75 Common People Pulp 1996
74 Hallelujah Leonard Cohen 1984
73 Formation Beyonce 2016
72 Yesterday The Beatles 1965
71 Fast Car Tracy Chapman 1988
70 Suspicious Minds Elvis 1969
69 All Too Well Taylor Swift 2013
68 Good Times Chic 1979
67 Tangled Up in Blue Bob Dylan 1975
66 Bridge Over Troubled Water Simon and Garfunkel 1970
65 September Earth, Wind & Fire 1978
64 Blitzkrieg Bop The Ramones 1976
63 Jolene Dolly Parton 1974
62 One U2 1992
61 Stairway to Heaven Led Zeppelin 1971
60 Running Up That Hill Kate Bush 1985
59 The Message Grandmaster Flash 1982
58 The Weight The Band 1968
57 Family Affair Sly and the Family Stone 1971
56 Work It Missy Elliott 2000
55 Like a Prayer Madonna 1989
54 The Tracks of My Tears The Miracles 1965
53 Good Vibrations The Beach Boys 1966
52 I Feel Love Donna Summer 1977
51 Walk on By Dionne Warwick 1964
50 Gasolina Daddy Yankee 2010
49 Doo Wop (That Thing) Lauryn Hill 1998
48 Idioteque Radiohead 2000
47 Tiny Dancer Elton John 1972
46 Paper Planes M.I.A. 2008
45 Alright Kendrick Lamar 2015
44 Billie Jean Michael Jackson 1982
43 My Girl Temptations 1965
42 Redemption Song Bob Marley 1980
41 Love Will Tear Us Apart Joy Division 1980
40 All Along the Watchtower Jimi Hendrix 1968
39 B.O.B. Outkast 2000
38 (Sittin’ on) The Dock of the Bay Otis Redding 1967
37 When Doves Cry Prince 1984
36 Seven Nation Army White Stripes 2003
35 Tutti Frutti Little Richard 1955
34 Papa’s Got a Brand New Bag James Brown 1966
33 Johnny B. Goode Chuck Berry 1958
32 Juicy Notorious B.I.G. 1994
31 Satisfaction Rolling Stones 1965
30 Royals Lorde 2011
29 Nuthin’ but a ‘G’ Thang Dr. Dre 1992
28 Once in a Lifetime Talking Heads 1980
27 Born to Run Bruce Springsteen 1975
26 A Case of You Joni Mitchell 1971
25 Runaway Kanye West 2010
24 A Day in the Life The Beatles 1967
23 ’Heroes’ David Bowie 1977
22 Be My Baby Ronettes 1963
21 Strange Fruit Billie Holiday 1939
20 Dancing on My Own Robyn 2010
19 Imagine John Lennon 1971
18 Purple Rain Prince 1984
17 Bohemian Rhapsody Queen 1975
16 Crazy in Love Beyonce 2003
15 I Want to Hold Your Hand The Beatles 1963
14 Waterloo Sunset The Kinks 1967
13 Gimme Shelter Stones 1969
12 Superstition Stevie Wonder 1972
11 God Only Knows Beach Boys 1966
10 ‘Hey Ya! Outkast 2003
9 Dreams Fleetwood Mac 1977
8 Get Ur Freak On Missy Elliott 2001
7 Strawberry Fields Forever The Beatles 1967
6 What’s Goin’ On? Marvin Gaye 1971
5 Smells Like Teen Spirit Nirvana 1991
4 Like a Rolling Stone Bob Dylan 1965
3 A Change is Gonna Come Sam Cooke 1964
2 Fight the Power Public Enemy 1989
1 Respect Aretha Franklin 1967

You can sort the above list by rank, song, artist or year if you want to slice and dice these greatest songs.

Deeper understanding of hip-hop

Though it wasn’t a surprise to see newer songs make the list, it’s interesting to see some newer songs that were released by 2004 jump up to the top 50 like “Juicy” by Notorious B.I.G which was released in 1994, wasn’t included in the 2004 list, but now ranks as the 32nd greatest song of all-time.

The reasoning? Music tastes change over time. Specifically genres that music critics aren’t used to listening to, much less consider for these types of list or awards, had an enormous impact on how the new Rolling Stone list was constructed.

With time comes acceptance of a music genre. With time comes more respect for that type of music. More times means a deeper understanding of what makes for a legendary song in a specific music genre and that’s why we’re seeing a much more varied offering in the this year’s list.

Whether one agrees with whether Beyonce’s “Formation” (#73) is better than Johnny Cash’s “I Walk The Line” (#76) is matter of preference, taste and exposure, but we’re all better for having a larger catalog of types of music to choose from.

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Embracing the technology-based learning approaches: What are the best ways to adapt?t?

Probably the majority of people around the globe are already well-informed about how technology rapidly progresses each day. With its constant development, improvement, and updates, it found its purpose and we started to get it involved in many different aspects of our lives.

Practically, the present can’t be imagined without the use of some kind of technological feature or device. That’s the world we are living in at the moment. And education is among those fields that have connected with the benefits of technology and took it as its own part. With this in mind, it’s not hard to see how learning as a process evolved too. Hence, educators are embracing technology-based learning and have already developed some approaches to it. However, it is often the case that they don’t know the best way to apply it.

Luckily, we are here to help you with that and provide you with useful data. So, let’s jump straight into the core of the content and see what you can find out.

Creativity of the students and their content improves quickly

It is perhaps hard to admit but over the last couple of years, and even decades, the creativity that students provide in classes has been far from expectations. It doesn’t necessarily mean that new generations lack imagination or uniqueness. Simply, whole educational systems weren’t working properly enough. But today, everything is different. With the development of technology with surprising speed, we can see many students who are capable of providing others with creative content.

Consequently, their learning became more efficient and it is much easier for them to accept new approaches to learning. When you embrace technology-based learning, it means that you accept its existence and purpose, isn’t that correct? If we have in mind that today’s students and teachers did just that, the creative content of the students shouldn’t surprise anyone.

Now, they are able to create their own digital content and share it with other classmates. For example, they can write a persuasive essay or presentation. What comes as the biggest benefit is that today, other students can also learn from that example.

In the past, students could only use a pencil and eraser. These days, they can use many technological tools and share their content with others. The time we are living in now is not comparable to the period of 20-30 years ago.

Learning in groups

Yahoo’s review is a good witness to how learning has become more interesting than before. It clearly shows that students weren’t attracted enough to their lessons’ content. One of the reasons for that may lie in learning as an individual. What does it actually mean?

To put it simply, students weren’t able to learn in groups at all. The period they have lived through couldn’t allow them to. But today is a totally different story. Collaborative learning is becoming more and more popular in high schools and colleges too. But how did technology help there? Well, with the development of many apps, programs, and platforms, students can share their knowledge pretty easily.

The only thing required is a stable Internet connection and access to some social media accounts or a simple camera that can be found on phones, tablets, and laptops. If we study this situation carefully, it is noticeable how technology brings different dimensions to students and their learning techniques. Another benefit of learning in groups is that students can practice it anytime they want and from anywhere.

This flexibility allows them to learn when they feel ready for it and not just when they are forced to.

Constant and limitless learning

It is not an exaggeration to state that students didn’t know how to learn actively in the past. Do you wonder what it implies? They just weren’t informed enough about learning techniques and methods and what ways they can use to apply them.

With the existence of technology, it completely changed. Today, they can share knowledge between them and take that experience to their advantage. Students are capable of learning through others’ experiences and accept that as valuable lessons. Also, they have learned to support each other in every way.

Sharing different ideas allows them to bring their communication to a higher level but also leaves enough space for self-improvement. Technology allows them to use the Internet in the best way. It means they can visit websites like StudyBay for example and search for help from the experts if it’s necessary. Some of them may ask themselves: “Is StudyBay legit”? But that is natural. With a little research, everyone can be convinced that this website or any other has credibility.

Using phones to learn

Almost a few years ago it was impossible to imagine that mobile phones could be used for various purposes. Although they are primarily designed as a communication tool, nowadays they have much bigger value. With access to the Internet, students can use phones to learn with online/offline techniques such as blended learning.

It is as simple as that. Students have the luxury of gaining knowledge just by a single click in a Google search bar. Regardless of their current position, they can absorb beneficial data with a stable Internet connection. Whether they are lying on a bed or sitting in a chair, useful data only continues to flow. How cool is that?

Conclusion

Yes! We can all say that technology affects students’ learning positively. With all of the tools and devices at their disposal, it seems like there is no limit. Education keeps improving and allows children to mature in a shorter period. Hopefully, that trend will never stop.

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Google Adsense will begin featuring publishers owned by underrepresented groups

 

Google Adsense has announced in an email that they will being to feature publishers owned by underrepresented groups as a way to fight inherent, systemic racism and bias as part of Google’s commitments to racial equity.

How it all started

This all started in 2020 when one of our buyers, Display & Video 360, began highlighting self-identified Black-owned publishers within Marketplace,  This program has allowed interested advertisers to thoughtfully design campaigns that support underrepresented businesses.

Now Display & Video 360 has expanded this program to both Women-owned and Latino-owned publishers. Display & Video 360’s program is one element of a broader initiative across Google to make our products more inclusive and make it easier for customers to find and support underrepresented businesses. This program remains a pilot and we hope to expand to more underrepresented groups in future – watch this space.

Program eligibility requirements

• Publisher must have their own Google AdSense or Ad Manager account
• Publisher’s AdSense account must have the billing address located in the United States; for Ad Manager, the network must have country set at ‘United States’
• The Google entity that signed the self-identified AdSense or Ad Manager contract must be Google LLC
• Publisher’s organization must be majority owned and controlled by members of the group they are self-identifying as (Black, Women, or Latino)

Google notes that the program will highlight businesses owned by underrepresented groups, but not content aimed at these specific groups. Display & Video 360 does not allow advertisers to target ads based on categories such as race, religion, ethnicity, or sexual orientation.

To participate in the program

If your a business that’s part of the one of these underrepresented categories, meet the criteria above and would like to be included in this beta program, please submit your information on Google’s Marketplace Diversity & Inclusion form.

When accepted, Google will be periodically add new publishers who apply. This is a voluntary program; if you do not wish to participate, no action is required.

 

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How to measure personal growth, self-improvement without sabotaging your confidence

Working on self-improvement and bettering your lifestyle is a great way to improve your physical and mental health. However, without taking into account your needs and limits, it can turn into a long and difficult battle against yourself. To avoid increasing your risk of mental health conditions like anxiety, depression, and stress, it’s important to break down and fully understand your self-improvement journey.

Understanding self-Improvement without creating an obsession

Taking on a self-improvement project simply to be a better version of yourself is all the reasoning you may need to fully commit to the experience. However, it’s crucial to develop a personal growth plan with realistic goals and measurements to truly bloom into a better person. Ask yourself why you’ve decided to do this, how you’d like to benefit from the experience, and what opportunities you’d like to take advantage of as you progress.

Obsessing over your self-image and rushing through programs won’t transform you into a happier, healthier, brighter person. Instead, it can have the opposite effect; if you’ve set expectations too high, it can be a hard hit to your mentality and motivation. Pacing yourself and developing a checks and balances system that prioritizes your health is crucial for successfully measuring and seeing advancements in personal growth.

Set Reasonable Goals and Expectations

While you don’t need to break down your goals into minute-by-minute bite-sized pieces, breaking up your overall objectives can make success feel more obtainable. Start by acknowledging what you want out of this strategy; why do you want to accomplish this particular end goal? What kind of changes are you hoping to see? Outlining these answers can provide you with motivation throughout the process, giving you concrete reasons to work toward.

These questions can also help you think of alternative routes to get to the end goal. By coming up with secondary plans, you’re less likely to be hard on yourself for missed opportunities or taking breaks. For example, if you want to lose a certain amount of weight, don’t just focus on hitting the gym for X amount of days a week. Instead, also consider what you’re eating, how you can edit your schedule if you happen to miss a day, and what home workouts you can do instead.

Define Boundaries While Testing Limits

Acknowledge that you’re going to make mistakes and need to take breaks. The path to your objective shouldn’t be set in stone – too many factors can arise to throw off your plans and hard work. Instead, take time to acknowledge the possibility of a delay in your plans or the need to adjust your end result. While pushing your limits doesn’t always result in a negative outcome, pushing too far, too hard, too quickly can lead to physical and mental damage that will set you back even further.

Prioritize Your Health

Not only do you need to take your physical health into account, but it’s also important to consider the mental health toll of personal growth. Forming new habits and working towards ambitious goals can cause you to test your limits. It’s crucial to pay attention to your body’s response and use an encouraging inner voice.

With mental health resources like BetterHelp, you can talk with an experienced professional about your personal growth plan and how you can take into account your mental well-being. With their support, you’ll have the tools necessary to notice and change your attitude towards a situation that may increase your anxiety and stress.

Develop a Strong Support Group

Find close friends, family members, and mentors to help you not only stay on track but stay positive as well. Discuss your plans and desired outcome and take into account their feedback and suggestions. If a trusted teacher or friend remarks on the timeline or intensity of your program, consider discussing alternatives or adjustments that would be more realistic for you.

A quality support group will not only be there to support you but will also point out when you’re looking worse for wear. As you work on yourself, it can be difficult to gauge your gradual deterioration in energy, motivation, or comfort. Your support group is there to notice these changes and provide just as much encouragement of a break or change in your plans. While measuring personal growth can be what you need to finally cross the finish line, it doesn’t need to be an anxiety-inducing process.

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Working Through Trauma: How long does it take to recover from abuse?

Recovery is different for each person, situation, and circumstance. Traumatic events leave lasting scars that each individual has ways of coping with. Trust and treatment are especially difficult for those struggling with an abusive past, PTSD, and other traumatic symptoms. 

Finding the right therapist, treatment program, and support system can be a long and difficult journey. However, developing a deeper understanding of mental health and the effects of abuse can encourage people to look for the help they need.

Mental health impacts of abuse and traumatic events

Abuse can happen at any age, from any kind of relationship, and in a number of ways. Trauma isn’t only developed at a young age – it can come after a physically abusive relationship, verbally abusive job, or even a toxic and taxing friendship. While the varying circumstances can affect individuals in dramatically different ways, the end result of trauma is most often the development of a mental health condition.

Anxiety, depression, and PTSD are all common effects of abuse, including reduced trust in individuals, triggering situations, and a negative self-image. Without treatment and support, a person can rapidly decline in their mental state and capabilities. Reaching out to online mental health resources like BetterHelp can help start the journey to recovery as you work through the phases of trauma recovery.

Phases of Trauma Recovery

Safety and Stabilization

The Manitoba Trauma Information & Education Centre lists the first step in recovering from trauma as regaining a sense of security. Those experiencing trauma often feel insecure, unsafe, and uncomfortable in their own bodies and environment.

This process can take anywhere from weeks to years, depending on the support and safety they’re provided. It’s important to start by identifying the areas of their life that need to be stabilized and how to help build trust and comfort within their space.

Remembrance and Mourning

In order to heal and process trauma, one needs to acknowledge and talk through it. It’s crucial to work through this step with a support system, primarily with a trusted counselor or therapist. After you’ve been able to feel safe and vulnerable, it’s time to start pacing yourself through the explanation and story of the event.

Taking the time to go slow and steady is important to avoid activating a fight, flight, or freeze response that can trigger a shutdown. It gives you the opportunity to recognize what was lost and mourn the past.

Reconnection and Integration

It’s not enough to talk through the trauma and put the story behind you. Instead, it’s necessary to rediscover your sense of sense and actively seek a future purpose. This is in an effort to reduce the hold of your trauma, taking away its power over your life.

After acknowledging the impact of your experience, you need to reconnect and integrate into a new life that isn’t dictated or defined by trauma. This process looks different for everyone but having a mental health professional help you work through goals and continuously support you through challenging times can give you the motivation you need to continue forward.

Building a Support System

Having a strong support system is crucial during the time of recovery. As mentioned in the first phase, you may be feeling uncomfortable and unsafe in your environment. While this may not be directly the fault of those around you, it can be an effort to trust others depending on their involvement, proximity to the abuser or situation, or their opinions on mental health.

While having close family members and friends in your support system is helpful for having someone who knows you intimately, it’s not always realistic for certain trauma patients. Instead, consider finding a support group, online or in-person, and connecting with others working through recovery. They should be positive, encouraging, and willing to give you the space needed to work through your own recovery time.

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What makes for a fulfilling life? It’s different for everyone, but there are common themes

You’re not alone in thinking that whether you’re actually happy and living life to your fullest potential. At some point in our lives everyone evaluates whether we’re on the right path.

Recently I happened across a Quora thread that posed an interesting question that triggered this thought: “how does one ‘live’ their 20s and not feel like they wasted it?” I found it interesting because the vast majority of us are not fully-formed in our twenties and aren’t sure what we really, really want, and thus shouldn’t judging our past selves.

One popular answer was from user Chris Ebbert seemed way too-specific. Ebbert said that if he had this 20’s to live over again he would:

If I were to relive my 20s again, I would (have) drank less wine, committed to my studies properly, dated more girls, dressed better, and learned to cook. {Those things) would have improved my 20s by such a margin, I can’t even describe it. I spent those years in a wine fueled haze of negativity and cynicism, dressed like an idiot, and single, but eating at restaurants all the time because I didn’t even know how to make a pot of rice.

Not only does my 20’s not align with his 20’s, but my desires and what I value are different, so it makes sense that some of his examples doesn’t exactly resonate with me.

Individual desires vs. human themes

Though we may differ in the individual things we desire from life, there are larger categories that we can agree on. When people reflect on their lives there are general themes that fall into the bucket of taking more risks, being more productive, using their time more wisely, and not comparing themselves to others.

For me personally, a couple themes I would have taken more action on in my 20’s was to take more risks. That would have manifested itself as ask that person you were attracted to out on a date, playing the stock market more aggressively or betting on cricket with casumo, been more spontaneous with my time and taken a chance on a couple business ideas I had.

The second one was to not caring so much about what others thought, or what I think they potentially thought about my actions. I think having consideration for others and empathy for others is an awesome attribute to have, but I’ve learned you can’t let it paralyze you from doing what you want.

Life isn’t one decade, it’s the entire journey…

I don’t necessarily regret that I didn’t do these things as I am quite happy with who I am and where I am now. Not taking those risks and developing and fine-tuning my consideration of others has been a part of my life journey.

What I’ve found is that enjoying one’s life isn’t necessarily about accomplishing goals, being happy the entire time, or spending a decade of your life differently, but it’s the entirety of one’s life journey. The current life expectancy is nearly 79 years of age, so to place so much weight on just one decade is short-sighted and unnecessarily cutting yourself short. 

And answers to questions like how does one ‘live’ their 20s and not feel like they wasted it? are too broad to apply to everyone. What we should be considering are the thematic regrets that those that have lived a full life would advise you and ensure we don’t have those same regrets. 

In short, fulfillment is about living a deeply meaningful life, a life of purpose and satisfaction. Fulfillment is not necessarily about happiness. It is about meaning, deep meaning. It’s about one’s vision, their dreams, and living in full alignment and flow with their values.

The main point of the above definition is that living a fulfilling life isn’t necessarily becoming a CEO, making millions of dollars, having 2.5 children by this age, or driving a certain car, but it’s an intentional mindset of really dialing in on the things that fulfill you emotionally; things that give you genuine satisfaction.

And it’s never too late, always remember that life is a journey. It’s never too late to be who you are and happy.

 

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Should I seek counseling for my fear of holes (Trypophobia)?

A phobia is a reaction or excessive fear of an object or situation. While phobias can be classified as “irrational”, they can trigger severe discomfort, nausea, and panic attacks in some individuals. You may be familiar with and even know people who have a “common” phobia: a fear of flying, heights, spiders, or thunder and lightning.

If you or a friend experience that kind of deep-rooted fear and anxiety over holes; perticularly patterns or clusters of holes, you may be a part of a small percentage of individuals with trypophobia.

What is Trypophobia?

Trypophobia is the fear of holes or clusters of holes. For example, things like honeycombs, strawberry surfaces, hives, or a cluster of eyes can make a person extremely uncomfortable, queasy, afraid, or even anxious enough to have a panic attack.

While trypophobia isn’t considered a mental illness, there have been studies that suggest it can lead to major depressive disorder and general anxiety disorder. Without properly acknowledging the fear or seeking treatment, you could potentially increase your risk of stress and anxiety. Instead, even if this isn’t a problem that occurs often, it’s important to talk with someone about managing your phobias and anxieties to better control your response.

Working through your fear of holes with a Counselor

With the help of mental health professionals through online resources like BetterHelp, you can discuss your fears and stressors in order to find solutions. These solutions may come in the form of exposure therapy, Cognitive Behavioral Therapy (CBT), or just working through possible underlying traumas that have contributed to the phobia. With the advancements in technology, availability, and affordability of mental health care, you can connect with a therapist that makes you feel safe and comfortable to open up about these difficulties.

It’s important to note that you don’t necessarily need to seek the help of a counselor because there’s something “wrong” with you. Rather, much like you would consult a doctor because of persistent side pain, it’s to find ways to cope with these situations in order to function. Phobias of every type affect millions of people daily – you’re not alone and you’re doing what’s best for your mental health by seeking the advice of a professional.

Steps to Work Through A Triggering Event

As with many phobias, there are varying levels of trypophobia for people. While it’s not currently recognized as a mental disorder, there are people who report feeling fear, panic, and extreme discomfort because of their phobia. If you find yourself in a triggering situation that can induce a panic attack, there are steps you can take to reduce the increasing sense of dread.

Breathing Exercises: There are several types of breathing exercises you can do to reduce anxiety and decrease an oncoming panic attack. Focus on keeping your breath steady, slowly breathing in through your stomach instead of into your chest and shoulders. Count to five on the inhale, hold your breath for three seconds, and release for five seconds. After a pause, continue to bring your heart rate to a normal speed and get your blood moving through your body.

Progressive Muscle Relaxation: For some people, physical grounding helps reduce the onset of a panic attack by focusing their minds on a separate task. Start by pressing your fingertips into your thumbs. Then, clench your fists for a few seconds and then stretch your fingers out. Combining this with breathing exercises can help bring your focus back to the present and regulate your heart rate.

Reach Out to Your Support System: Talking with close family members and friends can help you not only come to terms with your fear but also feel welcome to reach out for help. Explain your discomfort and anxiety, the symptoms you experience, and how you’re currently treating them. With a strong support system, including your mental health professional, you can work through solutions and treatment possibilities in order to reduce the effects and possibly confront underlying conditions of your phobias.